Nkhuku ndi dumplings, zopangidwa ndi nkhuku zowonongeka ndi zokometsera zokongoletsera, ndi imodzi mwa zakudya zapamwamba za South.
Chimene Mufuna
- Nkhuku 1, 2-1 / 2 mpaka 3-mapaundi
- 2 makilogalamu madzi
- 1 1/2 supuni ya tiyi mchere (
- agawikana )
- 1/2 supuni ya supuni tsabola wakuda
- Makapu awiri
- ufa wokhala ndi cholinga chonse
- 1/2 supuni ya supuni ya soda
- Supuni 3 zowfupikitsa
- Kapu 3/4
- buttermilk (bwino kugwedezeka)
Momwe Mungapangire Izo
- Pat nkhuku ndi mapepala amapepala kuti aziuma ndi kuzidula mu zidutswa. Ikani nkhuku mu uvuni wa Dutch kapena kettle yaikulu; onjezerani madzi ndi supuni 1 mchere. Bweretsani ku chithupsa; chivundikiro, kuchepetsa kutentha ndi kutentha kwa maola oposa 1/2, kapena mpaka mpaka wachifundo.
- Chotsani nkhuku ndi kuika pambali kuti muzizizira pang'ono. Pamene kuli kozizira kokwanira, yang'anani nkhuku ndikudula nyama kuti ikhale zidutswa zazikulu; khalani pambali.
- Bweretsani msuzi otsala ku chithupsa; onjezerani tsabola wakuda.
- Mu mbale, phatikiza ufa, soda, komanso supuni ya supuni ya 1/2; kudula mufupikitsa mpaka kusakaniza kumafanana ndi chakudya chokoma. Onjezani batala, kuyambitsa ndi mphanda mpaka zowuma zowonjezera zowonongeka. Tembenuzani mtanda ku malo abwino, ndipo pembedzani mopepuka 4 kapena kasanu.
- Pofuna kutaya dumplings , mtanda wa pat ndi kukula kwa 1/4-inch. Dulani mtanda mu zidutswa 1/2-inchi imodzi, ndikuponya mu msuzi wophika. Sungani mtanda kuti mupange dumplings masentimita awiri / inchi wandiweyani. Dulani mtanda mu zidutswa 4 × 1/2-inch.
- Ikani mtanda, chidutswa chimodzi panthawi, mu msuzi wophika, mosakayikira kuyambitsa pambuyo pa kuwonjezera. Kuchepetsa kutentha kwa sing'anga-pansi, ndi kuphika mphindi zisanu ndi zitatu kapena khumi kapena mpaka mutakwaniritsa kukula kwanu, mukuyambitsa nthawi zina.
- Onjezani nkhuku ku msuzi ndi kusonkhezera bwino.
- Idyani m'mabotolo ndikutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 671 |
| Mafuta Onse | 40 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 195 mg |
| Sodium | 1,132 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 62 g |