Eggnog popanda mazira ? Palibe tofu pang'ono ndi thupi lomwe silingathe kuzigwira. "Eggnog" yopanda madziyi siikulu kwambiri ndipo idzakondweretsa ngakhale iwo omwe amati sakonda kutaya. Pangani chisakanizo chosakanikirana bwino, musakanikizidwe ndi madzi oundana musanatumikire.
Chimene Mufuna
- 21 ounces tofu (zowonjezera zolimba)
- Makapu awiri
- soymilk
- 2/3 kapu shuga ya shuga (kapena shuga wofiira, kapena sucanat; kapena gwiritsani ntchito 1/2 chikho uchi kapena 1 chikho chosakaniza chotsitsa madzi)
- 1/4 supuni ya supuni mchere
- 1 chikho madzi (ozizira)
- 1 chikho
- ramu (kapena
- brandy )
- 4 1/2 supuni ya supuni ya vanila
- 20 ma cubes
- Kukongoletsa: nutmeg
Momwe Mungapangire Izo
- Ikani tofu ya crumbled ndi soymilk mu blender ndi shuga ndi mchere.
- Sakanizani mpaka yosavuta.
- Ikani izi mu mbale yaikulu kapena mbiya, ndi whisk m'madzi, ramu kapena brandy ndi vanilla.
- Sakanizani bwino, kuphimba ndi refrigerate mpaka mutumikire nthawi.
- Kuti mutumikire, sungani theka la chisakanizo mu blender ndi masentimita 10 a ayezi mpaka frothy.
- Bwerezani ndi theka lina.
- Kutumikira mu magalasi ndi nutmeg owazidwa pamwamba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 194 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 28 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |