Zakudya Zokoma ku Slovak Slovak (Bobalki) Chinsinsi

Bobalki (amenenso amatchulidwa bobalky , babalki , babalky ) ndi masokota a Slovak okomedwa ndi mtanda.

Angathe kutumikiridwa okoma ndi mbewu za poppy ndi uchi, kapena amamwa ndi sauerkraut ndi anyezi .

Zimakonda kwambiri Slovak Christmas Eve, yotchedwa velija, komanso panthawi yopuma, koma mipira yowala ndi yowoneka bwino imakhala yokoma nthawi iliyonse pachaka.

Chinsinsichi chimachokera ku Charlotte Pribish Conjelko wa ku Indiana. Onani nyumbayi yamakono yachisanu chachisanu chachisanu ndi chiwiri cha Slovakia Velija .

Chimene Mufuna

• Chifukwa Chakudya:
• 2 makapu madzi
• Supuni 3 shuga
• 2 supuni ya tiyi mchere
• Supuni 5 kapu mafuta kapena batala (ngati osasala)
• 2 phukusi zowuma zowuma
• yisiti
• Makapu 6
• ufa wokhala ndi cholinga chonse
• Kwa manyuchi:
• Mbeu 1/2 ya kappypy
• 1/2 chikho uchi

Momwe Mungapangire Izo

Pangani Mabala a Maso

1. Mu sing'anga phukusi, bweretsani kuwira 2 makapu madzi, supuni 3 shuga, mchere, ndi mafuta kapena batala ngati osasala. Kuzizira kuti ukhale wofunda.
2. Pakalipano, sungani yisiti mu supuni 1 shuga ndi 1/2 chikho madzi ofunda.
3. Ikani ufa mu mbale ya chosakaniza choyika kapena mbale yaikulu. Onjezerani madzi ofunda-shuga-mafuta osakaniza ndi osakaniza-shuga-madzi osakaniza.
4. Sakanizani bwino ndikugwedeza mpaka phokoso, pafupi maminiti asanu ndi awiri mu osakaniza ndi osachepera mphindi khumi ndi manja. Phimbani ndi kukanika mpaka kawiri.

1. Kokani mtanda wa phulusa ndi kutuluka pamwamba pang'onopang'ono. Pukuta mtanda 1 / 2- mpaka 1 inchi wandiweyani ndikudulidwa zidutswa zomwe zingapangitse mipira 1-inch pamene ikulumikiziridwa pakati pa manja.
2. Lembani pa pepala lopangidwa ndi zikopa kapena labwino lokopa ndi mtanda wa mbali mbali yogwira.
3. Kutentha kotentha ku 375 F. Limuke, wophimbidwa ndi pulasitiki wothira mafuta mpaka pafupifupi kawiri.
4. Kuphika mphindi 15 mpaka 20 kapena mpaka pang'ono. Zosangalatsa kwathunthu.

Pangani Mbewu ya Poppy-Msuzi Wosakaniza ndi Kusonkhana

1. Pakalipano, pewani mbewu za poppy mu dothi ndipo pestle ndi madzi pang'ono kapena mkaka ndi kuika pambali.
2. Pamene bobalki ndi ozizira, sulani mipira pokha ndikuyiika mu colander. Thirani madzi otentha okwanira pa bobalki kuti muwafewetse koma musayambe kuwawa. Sanukirani bwino.
3. Thirani uchi wofunda ndi mbewu zapoppy pamwamba pa zonse. Onetsani mopepuka ndipo mutumikire mwamsanga.

Kusintha kwa Bobalki Osungirako

Mmalo mogwiritsa ntchito mbewu za poppy ndi uchi, tsutsani piritsi imodzi ya sauerkraut ndikupukuta chinyezi chonse. Sungunulani anyezi odulidwa mu mafuta (kapena mafuta ngati mukutsatira mwamphamvu). Sakanizani ndi bobalki yophika ndi nyengo ndi mchere ndi tsabola kuti mulawe.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1751
Mafuta Onse	84 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	52 g
Cholesterol	0 mg
Sodium	6,086 mg
Zakudya	255 g
Matenda a Zakudya	14 g
Mapuloteni	15 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)