Butters zokongoletsera ndi njira yosavuta yowonjezeramo pang'ono pang'ono mikate yomwe mumaikonda ndi zakudya. Chosavuta kupanga buluu ndi chimodzi mwa zabwino kwambiri ndipo zimatulutsa madzi a m'kamwa.
Zakudya za mandimu zimakonda kwambiri mikate yoyera ndi mipukutu, zilembo zachingelezi, ndi mavitamini ambiri omwe timakonda. Imeneyi ndi njira yabwino kwambiri yopangira mbale zazikulu zamtengo wapatali, makamaka nsomba yokazinga kapena yophika. Zimakhalanso zokondweretsa kusungunuka zamasamba otentha.
Mafuta a mandimu ndi batala yosangalatsa yomwe muyenera kuyesa musanayambe kumvetsetsa. Kukoma kamodzi kudzawunikira malingaliro atsopano ndi okondweretsa kuti agwiritse ntchito, kotero pitirizani kuyesera.
Chimene Mufuna
- 1/2 kapu ya bata (yofewa)
- Supuni 1 supuni mandimu
- Supuni imodzi ya mandimu
Momwe Mungapangire Izo
- Ndi chosakaniza magetsi, konzani batala mu mbale yaing'ono mpaka iyo ili bwino.
- Gwiritsirani supuni ya supuni ya mandimu ndi finyani supuni ya mandimu mu batala.
- Kuthamanga mpaka bwino.
- Sungani batala wokhazikika mu mbale kapena pulasitiki. Refrigerate pamene simukugwiritsa ntchito.
Malangizo Omwe Mungapangire Bulu Wambiri
Nthawi iliyonse imene mukuwonjezera kukoma kwa mafuta, ndiye kuti mukupanga batala wambiri .
Izi ndizingokhala zokometsera kokongoletsera zolinga za flavored butter. Maphikidwe ambiri a batala ndi ophweka kwambiri ndipo mwayi wotsalira ndi wopanda malire, ngakhale mauthenga ochepa angakuthandizeni mu kuyesera kwanu.
- Nthawi zonse muziyamba ndi batala wofewa. Zidzasakanikirana ndi zinthu zina zosavuta kwambiri ndipo zimapulumutsa nthawi panthawi yosakaniza. Ikani batala yanu pafupi mphindi 30 musanayambe kukwapula.
- Kuti mupange chodyera choyenera kukwapulidwa batala , onjezerani supuni 2 za mkaka kapena madzi.
- Yambani mofulumira kwambiri pa chosakaniza wanu ndipo yesetsani kuyenda mwamsanga mofulumira monga batala amapeza creamier. Mukamakukwapula kwambiri, zidzasintha.
- Akatswiri ambiri amphika amapanga batala m'makina osungunuka ndi kuzizira kapena kuzizira mpaka nthawi yakudya. Ndi njira yosavuta yosunga batala komanso kudula chidutswa chaching'ono panthawi imodzi.
Zowonjezera Zowonjezera Buluu
Mafuta a mandimu ndi chiyambi chabe pankhani ya batala . Fufuzani maphikidwe awa ndi kuwasakaniza ndi zina zomwe mumazikonda. Ena amagwira ntchito bwino kusiyana ndi ena pa zakudya zina ndipo nthawi zonse zimakhala bwino kukhala ndi chovala chokongoletsera.
- Orange Butter - Buluu wina wa citrus, uwu umakhala ndi chikondi chobiriwira cha lalanje ndipo ndi chokoma chofalikira kwa muffins ndi zikondamoyo.
- Buluu wa Garlic - Buluu wa garlic mwinamwake wotchuka kwambiri ndi mafuta amitundu ndipo ndi wodalirika kwambiri. Taganizirani izi kuti ndi zofunika kukhitchini iliyonse.
- Butter ya Hotel - Izi ndi mandimu ya mandimu ndi zomwe mumakonda kuziwona pazitsulo zokongola zamalonda, chifukwa chake zimatchedwa 'batala ya hotelo.'
- Butters Oyenera -Mbewu - Mbewu pa chimanga ndi chakudya chofunika kwambiri cha batala. Kuchokera ku butters zokometsera zokometsera toters ndi zitsamba zamitengo, pali njira zambiri zomwe mungathe kuyendera chimanga chanu.
- Shallot Butter - Mofanana ndi kugwiritsidwa ntchito kwa mafuta a adyo, mafuta osakaniza a shallot ndizowonjezera kuwonjezera pa mikate ndi nyama komanso zomwe mungapeze zothandiza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 102 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 31 mg |
| Sodium | 2 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |