Daal-Palak Ka Shorba Lentil ndi Sipinachi Msuzi Recipe

Wopangidwa kuchokera pachimake ndi sipinachi ndi mphodza, supu ya daal-palak ka shorba ndi yummy ndi zabwino kwambiri kwa inu. Mukhoza kukhala nayo nthawi iliyonse ya chaka, koma zimakupatsani mphepo yamkuntho ngati nyengo ikuzizira. Chitumikireni ndi timitengo ta mkate, mkate wodula kapena kukhala nawo wokha.

Chimene Mufuna

• Kapu 3/4
• moong daal - moong / split chikasu
• Kapu 3/4
• toar / tuvar kapena arhar daal - kugawaniza nkhanu za njiwa
• 1/2 supuni ya supuni turmeric ufa
• Ginger wa genti 1 (grated)
• 1 lalikulu lalikulu la sipinachi (kutsukidwa ndi kudulidwa mochuluka, pafupifupi 1/2 pounds kapena 225 magalamu)
• Supuni 3
• ghee (kusungunuka)
• Supuni 1 ya chitowe
• 1 wouma wofiira (wosweka pakati)
• 6 cloves adyo (akanadulidwa bwino kwambiri)
• Phula la asafetida
• Mchere kuti ulawe
• Gawo la laimu (kapena mandimu)
• 4 supuni ya tiyi yakuda kirimu (whisked mpaka yosalala)

Momwe Mungapangire Izo

1. Sambani moong daal ndi toor daal bwinobwino pansi pa madzi. Lembani madzi mumadzi otentha kuti muphimbepo mphindi 20.
2. Ikani chiwopsezo mu poto wakuya ndikuwonjezera madzi - mlingo uyenera kukhala ndi zizindikiro ziwiri zapadera pamwamba pa chivomezi. Wiritsani chisakanizo pa chinyezi kutentha.
3. Onjezerani ndi ufa wonyezimira ndi ginger ndikugwedeza. Kuphika mpaka chiwindi ndi chofewa mokwanira. Onjezerani madzi otentha pamene mukuphika, ngati mukufunikira, kuti mukhale osasinthasintha ofanana ndi a msuzi wandiweyani.

1. Nthenda ikaphika, onjezerani sipinachi, nyengo ndi mchere kuti mulawe, kuyambitsa ndi kuchepetsa kutentha kutsika.
2. Mu poto ina yaing'ono, tenthetsani ghee mpaka kutentha ndi kuwonjezera mbewu za chitowe. Frye ndi ghee ndi mbeu mpaka atayima kwambiri, kenaka yikani tsabola wofiira, adyo wodulidwa, ndi asafetida.
3. Fukani chisakanizo mpaka adyo atembenuke wofiira golide. Onetsetsani mwatsatanetsatane mankhwalawa (otchedwa "tadka" mu Chihindi), kuphika, kumangirira. Zidzakhala zowonongeka ndipo zikhoza kuphulika kotero samalani.
4. Onjezerani izi kusakaniza ndi kusakaniza-sipinachi kusakaniza ndikuyendetsa bwino kuti mugwirizane.
5. Sakanizani msuzi ndi dzanja kapena mugwiritsire ntchito pulogalamu ya zakudya kuti mugwirizanitse bwino chisakanizo mpaka mutakhala ndi msuzi wosasinthasintha.
6. Sakani msuzi mu supu yaikulu makapu kapena mbale. Kokongoletsa ndi kufinya kwa mandimu kapena mandimu ndi supuni ya supuni ya kirimu ndipo perekani msuzi ndi mkate kapena mkate wambiri.

Malangizo

• Pachiyambi chachitatu, gwiritsani ntchito ophikira, omwe amachepetsa nthawi yophika kwambiri. Chophika chophikiracho chingathandizenso kusunga zakudya zambiri mu chakudya chimene chingatayika chifukwa chokwera.
• Croutons amamva bwino ndi supu iyi, kotero yonjezerani pang'ono musanatumikire.
• Sakani mpunga wophika mu msuziwu kuti mupange chakudya chabwino, chodzaza.