Sarllot batala ndi imodzi mwa mitundu yomwe ndimaikonda kwambiri ya batala, zomwe sizinthu koma batala zomwe zakhala zikugwiritsidwa ntchito monga zitsamba, adyo, kapena chirichonse.
Koma zomwe ndimakonda zokhudzana ndi shallot batala ndizoti sizimakoka nkhonya iliyonse. Zolinga za shallots ndi zomwe mumatsatira, ndipo izi zimaperekadi.
Ndimakonda kapu ya shallot pa steaks, pa nsomba, pa mbatata zophika kapena kusungunuka masamba ophikidwa. Katsitsumzukwa kowongolera kokongoletsedwa ndi botolo la shallot batala ndibwino kwambiri.
Kawirikawiri batala amadzikongoletsera m'zinyalala ndi kuzizira kapena kuzizira, kenako magawo kapena patsamba zimagwiritsidwa ntchito pa steaks , nsomba kapena masamba. Ndiyo njira yomwe ndikufotokozera pansipa. Koma mungathenso kukweza batalawo m'matumba achikopa, kuphimba pamwamba, kuphimba ndi pulasitiki ndikusungira firiji kapena firiji.
Ndimakonda kugwiritsa ntchito chosakaniza chogwiritsira ntchito ndi chikwama chothandizira kuti muchepetse batala ndikuphatikizapo shallots. Koma mungagwiritsire ntchito masher mbatata kapena ngakhale kungosinthanitsa ndi dzanja. Zonse zomwe mukuyesera kuchita ndifewetsani batala kuti muthe kuphatikizapo zinthu zina.
Kapena mutangotsala batala kutentha kutentha.
Kuwonjezera pa shallots, palibe chifukwa choti simungathe kuwonjezera zitsamba zatsopano, monga parsley kapena chives. Koma makamaka zimakhala za mtundu. Ndizozama zomwe mukufuna kuzionetsa apa.
Chimene Mufuna
- 1 lb ((timitengo 4) batala wosatulutsidwa
- 1 lalikulu shallot (kapena 2 sing'anga shallots)
- 3 Tbsp. madzi a mandimu (pafupifupi mtengo umodzi wa mandimu)
Momwe Mungapangire Izo
- Peel ndi finely kuwaza shallot. Muyenera kumaliza ndi pafupifupi 3 Tbsp palimodzi.
- Mu mbale ya chosakaniza choyimira chophimba chophimba, pewani batala kwa mphindi zingapo pamunsi wothamanga.
- Onjezerani madzi a mandimu ndi shallot osakanizidwa kwa batala ndipo pitirizani kusakanikirana mpaka shallots ataphatikizidwa.
- Phulani pepala lalikulu (lalikulu mamita 1 kapena lalikulu) la pulasitiki pa ntchito yanu pamwamba pake, kenaka pangani pulasitiki wosakaniza pa pulasitiki. Mudzapukuta batala mumsana mkati mwa pulasitiki.
- Gwiritsani ntchito pulasitiki yochulukirapo pamapeto a chithunzithunzi kuti mupange mfundo, kapena ingogwiritsani ntchito zingwe zing'onozing'ono kuti mutseke kumapeto. Mungathe ngakhale kupanga chingwe kuchokera ku chigawo chachifupi cha pulasitiki ndikuchiyika mu chingwe chaching'ono.
- Khira kapena kuundana mpaka pakufunika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 102 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 30 mg |
| Sodium | 2 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |