Kuyambira pa Frontier kupita ku Forefront ya American Cooking
Nkhokwe zazikulu za m'mphepete mwa nyanja zikhoza kuyesa kufalikira kwa chilili m'makisitomala amasiku ano, koma kugwiritsiridwa kowonjezereka kwa nyama, nyemba, ndi tsabola zokometsera zokometsera ku malo otchedwa stewpot kunabwerera ku zitukuko za Incan, Aztec, ndi Mayan za dziko la Pre-Columbian. Texans asiye nyemba mu chilichi cha chili con carne ndi ng'ombe, Amwenye a New Mexico amasankha nkhumba ndi Hatch chilis mu chile verde, ndi msonkhano wachizungu wamchere ndi nkhuku ndi nyemba za navy.
Malingana ndi International Chili Society (ndithudi ndi chinthu), kukoma "... kuyenera kuphatikizapo kuphatikiza nyama, tsabola, zonunkhira, ndi zina zotero, popanda chopangidwe china chokha, koma mchere wosiyanasiyana. " Mukhoza kukwaniritsa chikhalidwe cha chilili kunyumba ndi njira yayitali ya simmered, kupanga chilikha ndibwino kwambiri masiku ozizira ndi kugona usiku.
Kaya mumasankha ku Lone Star kapena kukhala otseguka ku matanthauzidwe amasiku ano, chilili chiri pa menu yanu yopanda gluten. Onetsetsani kuti mugule zonunkhira, ma nyemba, ndi msuzi zopangidwa ndi gluten kuti zigwiritsidwe ntchito mu maphikidwe awa. Werengani malemba mosamala ngati zinthu zina, monga nyemba zam'chitini , zingakhale ndi gluteni mosayembekezereka.
01 a 07
Nyerere Yamtundu wa Black Gluten ChiliTheCrimsonMonkey / E + / Getty Images Mpukutuwu umaphatikizapo nyemba zakuda zamchere, tomato, anyezi, adyo, maolivi, ndi zokometsera zachitsulo zam'chikasu zomwe zimapezeka mwamsanga komanso zosavuta za masamba a Black Bean Chili .
02 a 07
Chiphuphu Chosakanizidwa ndi GlutenChophimba ichi cha zokometsera za bulili Chili chimabwereranso kumasiku a malire pamene njira ikuphika ntchito iliyonse yomwe ingawombere, msampha, kapena kulanda kuti idyetse nkhumba zawo zanjala. Zakudya monga njuchi, nyama yam'mimba, kalulu, ndi rattlesnake nthawi zonse zimapanga mphika. Buffalo imatamanda lero ngati njira ya mafuta ocheperapo kuti ikhale ng'ombe.
03 a 07
Ambiri Ambiri Ndi Carb ChiliNthenda Yambiri Yambiri-Carb Chili imapanga chiŵerengero cha nyama ndi nyemba, ndi mapaundi asanu a ng'ombe ndi nyemba imodzi yokha ya nyemba za pinto. Chotsatiracho chiyesa kuwerengetsa nyama yokhayo yokhala ndi nyama yokhayokha ndi "kukuphwanyika ndipo mwina ukhoza kuiphonya" kumakhala kosalala ndi nyemba zowonongeka.
04 a 07
Zokometsera Zowonjezera Chakudya Chamagazi ChiliZokometsera Zowonjezera Chakudya Chakudya Chamagazi Chili chimanyamula nkhonya ndi kutentha kwakukulu: salsa yamoto, tsabola wofiira, tsabola, ndi ufa wofiira zonse zimalowa mu mphika. Gawo lapadera la mapuloteni a mavitamini (TVP) amachititsa kuti azidya bwino.
05 a 07
Chilili Chosavuta ChiliZokoma za Spicy Freezer Chili izi zitha kukhala bwino ndi kupumula kwa chilonda, kotero pangani batch kawiri ndikuphindikizira theka kuti mupite mobwerezabwereza chakudya chophika kunyumba. Lungani ndi kulimbiranso ndi madzi pang'ono ndi chimanga kuti mubweretse mphodza.
06 cha 07
Chiku ChiliWopangidwa ndi chifuwa cha nkhuku wathanzi, nkhuku Chili imakhala ndi kuwala kwa dzuwa kuchokera ku chimanga ndi madzi a mandimu. Zophimbidwa ndi kirimu wowawasa, anyezi wofiira odulidwa, ndi cilantro yatsopano, mbale yokoma imeneyi imapangitsa kuti nyengo yachisanu ikhale yozizira mpaka ngakhale masiku ozizira kwambiri.
07 a 07
Black Bean Zamasamba ChiliMbatata zokoma , kaloti, tsabola wofiira, ndi nyemba zakuda zowonjezera mphamvu zowonjezereka zowonjezera zakuda zamasamba za Black Bean Chili . Mukhoza kusintha msinkhu wa kutentha ndi zomwe mumakonda, ngakhale mbatata ndi kaloti zimaphatikizapo zokoma kuti ziwongolera kuchuluka kwa zonunkhira.