Chipatso cha mkate wa Isitala chotchedwa kozunak chimatchedwanso pa Khirisimasi komanso pa zochitika zina zapadera. Ophika ena amawotcha mkate wawo, pamene ena amawukankhira iwo ndiyeno amaupanga iwo kukhala nkhungu yozungulira.
Mkate ndi mbali yofunikira ya miyambo yachipembedzo ku Eastern Europe ndipo mkate uwu, umene umawoneka pa tebulo pa tsiku loyeretsa kwambiri la chaka - Easter - ndi chitsanzo chabwino.
Kozunak ndi mkate wokoma kwambiri wopangidwa ndi yisiti ndi zoumba zomwe zimadutsa pakati pa mkate ndi keke. Mabaibulo ena amapanga maulondi amtengo wapatali, koma ndiwo malo okhaokha komanso osankha.
Chimene Mufuna
- Masipuniketi 4 opangidwa yisiti yowuma
- 4 supuni ya tiyi shuga
- Dzira lalikulu 1 (mopepuka kumenyedwa)
- Kapu 3/4
- mkaka wochuluka (utakhazikika mpaka 110 F)
- 3/4 chikho zoumba
- 1/4 chikho ramu
- Yamayamika
- zest ndi madzi a 1 mandimu
- 1 chikho mkaka
- 1 chikho shuga
- Mazira aakulu 5
- Supuni 1 ya vanila
- 9 makapu ufa (cholinga chonse, pafupifupi)
- Supuni 1 ya mchere
- Mafuta awiri (1/2 ndodo) batala (anasungunuka)
- 1/4 chikho masamba mafuta
Momwe Mungapangire Izo
- Mu mbale yaikulu kapena choyimira chophimba, pangani masipuni 4 a supuni ya tiyi, supuni 4 tiyi shuga, dzira 1 ndi 3/4 chikho chofewa chaukhondo ndipo tiyeni tiime, titaphimbidwe, pamalo otentha kwa mphindi 40. Pakali pano, malo 3/4 chikho zoumba, 1/4 chikho ramu, ndi zest ndi madzi a mandimu 1 mu mbale yaing'ono kuti mulowerere.
- Kutenthetsa 1 chikho mkaka ndi 1 chikho shuga mu kapu yaing'ono mpaka kutentha ndi kuika pambali. Phatikizani ma ola 2 osungunuka batala ndi 1/4 chikho mafuta mu mbale yaying'ono ndikuyika pambali. Apatseni 2 mwa mazira asanu, kusunga mazira a mazira osamba ndi kumenya azungu ndi mazira ena atatu ndi supuni ya supuni ya vanila mu mbale yaing'ono yosiyana. Yambani kuwonjezera mkaka wosakaniza, mafuta osakaniza mazira, mazira, ndi zoumba zoumba kusakaniza yisiti, kuphatikiza mpaka mutanganidwa bwino.
- Kenaka yambani kuwonjezera ufa (simungagwiritse ntchito zonse) ndi supuni ya 1 mchere, ndipo mugwiritseni pansi mpaka zotsatira zosalala. Zidzakhala zovuta. Tumizani ku mbale yayikulu yophika mafuta, mutembenuke mtanda kamodzi kuti muvale mbali zonse. Phimbani ndi pulasitiki yophimba mafuta ndipo mupitirize kuwirikiza (maola 1 mpaka 2).
- Sakanizani mtanda ndi kuwukanso, kutsekedwa, kwa maola 1 mpaka 2 kapena kupitirira kawiri. Kutentha kutentha kwa 400 F. Punch mtanda ndi kuwerama kwa mphindi imodzi kapena ziwiri. Gawani pakati. Gawani magawo atatu mu zidutswa zitatu ndi kuyika pa zikopa zowonjezera zikopa. Phimbani ndi pulasitiki yophimba mafuta ndipo perekani pafupi 30 minutes. Sindikizani ndi dzira losakanikirana ndi dzira ndi almonds osakanizidwa, ngati mukugwiritsa ntchito. Lembani pafupifupi 30 mphindi, kapena mpaka bulauni ya golidi ndi panthawi yomweyo-werengani thermometer yolemba 190 F. Chotsani ku uvuni, chotsani poto ndikusiya ozizira kwambiri pa waya.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 129 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 67 mg |
| Sodium | 83 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |