Garlic Butter Recipe
Buluu wa Garlic ndi imodzi mwa mitundu yosiyanasiyana yomwe imapezeka pa Maitre d'Hôtel Butter kapena "batala wambiri," zomwe zimaphatikizapo mtundu wina wa zokometsera kapena zokometsetsa zokometsera.
Kawirikawiri, mabomba oterewa amaloledwa muzitsulo ndi kuzizira kapena kuzizira, kenaka magawo kapena patsulo amaperekedwa pa steaks , nsomba kapena masamba.
Chimene Mufuna
- 1 lb (ndodo zinayi) Osasintha batala
- 5 cloves lalikulu
- Garlic watsopano
Momwe Mungapangire Izo
- Mu mbale yayikulu, panizani batala ndi mbatata masher kapena kungosinthanitsa ndi manja anu. Mungathe ngakhale kuyamwa batala pogwiritsira ntchito chida chogwiritsira ntchito choyika chosakaniza - koma cholinga ndicho kungotenga batala kuti muthe kuphatikizapo adyo.
- Peel ndi finely kuwaza adyo. Kenaka, pogwiritsira ntchito pogona la mpeni wanu, kanizani adyo mu phala. Samalani mukamagwiritsa ntchito mpeni kuti muteteze manja anu kutali.
- Onjezerani adyo wosakanizidwa ndikupitiriza kusunga / kuseka / kusakaniza batala mpaka mutasakanikirana.
- Phulani pepala lalikulu (lalikulu mamita 1 kapena lalikulu) la pulasitiki pa ntchito yanu pamwamba pake, kenaka pangani pulasitiki wosakaniza pa pulasitiki. Mudzapukuta batala mumsana mkati mwa pulasitiki
- Gwiritsani ntchito pulasitiki yochulukirapo pamapeto a chithunzithunzi kuti mupange mfundo, kapena ingogwiritsani ntchito zingwe zing'onozing'ono kuti mutseke kumapeto. Mungathe ngakhale kupanga chingwe kuchokera ku chigawo chachifupi cha pulasitiki ndikuchiyika mu chingwe chaching'ono.
- Khira kapena kuundana mpaka pakufunika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 216 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 61 mg |
| Sodium | 5 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |