Zikondamoyo za chimangazi zimapangidwa ndi buttermilk, ndipo zimakhala zowala kwambiri ndi mazira ena omwe amamenyedwa. Zikondamoyo za chimangazi ndizozizira kwambiri chifukwa zimapangidwa ndi chimanga ndi ufa wochuluka.
Gwiritsani ntchito zikondamoyo zamagazi ndi mazira a mapulo kapena mankhwala a nzimbe ndi ham kapena nyama yankhumba. Kapena kuthira madzi manyuchi pamapanga.
Onaninso
Southern Buttermilk Cornmeal Pancakes
Chimene Mufuna
- 1 dzira, lolekanitsidwa
- 2 makapu buttermilk
- Supuni 2 za masamba
- 1/2 chikho chinasankhidwa ufa wonse
- Supuni 1 ya soda
- Supuni 1 ya mchere
- Supuni 1 shuga
- Makapu 1 1/2 chimbudzi, osasunthika
Momwe Mungapangire Izo
- Kumenya azungu azungu mpaka ouma; khalani pambali.
- Mu mbale yosakaniza, mopepuka kumenyana ndi dzira yolk; kuphatikiza mu buttermilk ndi mafuta.
- Mu mbale ina, phatikiza ufa, soda, mchere, shuga, ndi chimanga; kuphatikiza mu madzi kusakaniza mpaka yosalala.
- Pindani mu dzira lopanda loyera.
- Lolani kumenyana kuima kwa mphindi 10.
- Kuphika pa mafuta onunkhira odzola mpaka kumasowa mbali zonse ziwiri. Ophikawa amachedwa pang'onopang'ono kusiyana ndi zikondamoyo.
- Kutumikira ndi mafuta ndi otentha madzi.
- Izi zikondamoyo ndi zokoma ndi nyama yokazinga kapena nyama yankhumba kumbali.
Amatumikira 6 mpaka 8.
Malangizo Othandiza
Tumikirani zikondamoyo ndi msuzi wabuluu, msuzi wa rhubarb , kapena madzi a apulo cider (m'munsimu).
Apple Cider Syrup Sungunulani supuni 1 ya batala mu katundu wapakati pakati pa sing'anga; onjezerani makapu awiri a apulo cider, 1 chikho cha shuga wofiira, ndi timitengo 2 ya sinamoni. Bweretsani kwa chithupsa, kuyambitsa. Pitirizani kuphika pachithunzi chakumapeto kwa mphindi 15, kapena mpaka mutachepetse theka kufika pafupifupi 1 chikho kapena pang'ono.
Mwinanso Mungakonde
Mabulosi Amukaka Mbalame Yam'madzi
Zikondamoyo Zamagazi Zowonongeka Ndi Cornmeal
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 216 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 33 mg |
| Sodium | 416 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |