Sakani msuzi wa rhubarb wokoma pamwamba pa zikondamoyo kapena wafles, kapena muzigwiritsa ntchito monga ayisikilimu msuzi.
Chimene Mufuna
- 1 pounds rhubarb (kagawo)
- 1 1/4 chikho shuga (gwiritsani ntchito zochepa ngati rhubarb ndi wokoma)
- Supuni imodzi ya supuni
- Mwachidziwitso: 4 akutsikira mitundu yofiira ya chakudya
Momwe Mungapangire Izo
- Mu sing'anga yapamwamba, phatikizani rhubarb ndi pafupifupi 1/2 inchi ya madzi.
- Onjezani shuga; kubweretsa kwa chithupsa. Kutentha kotentha ndi simmer kwa mphindi 10 mpaka 15, kapena mpaka rhubarb ili yabwino. Onetsetsani nthawi zina ndi kuwonjezera madzi ambiri ngati kuli kofunikira.
- Supuni mu blender container; Sakanizani mpaka kusakaniza ndi kosalala.
- Onjezani chimanga ndi madontho angapo a mtundu wofiira wa chakudya, kapena mpaka mtundu womwe ukufunidwa ufikiridwe.
- Bweretsani rhubarb msuzi osakaniza ku phula ndi kubweretsa kwa chithupsa; kuchepetsa kutentha ndi simmer mpaka utakhuthala.
- Tumikirani msuzi pa zikondamoyo, mkate wa pudding, mkate wa paundi, kapena ayisikilimu.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 48 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |