MMM ... palibe chomwe chimamenya chomera chochepa kwambiri, chokongoletsa, makamaka pamene chimadzazidwa ndi Nutella ndipo chimakhala ndi strawberries! Kukongola kwa French izi ndibwino kadzutsa kapena brunch mankhwala! Awatumikire pamodzi ndi buffet ya waffles , zikondamoyo , ndi ma sinamoni mipukutu ndipo mudzakhala ndi gulu losangalala la anthu!
Ganizani kuti crepes akuwopsya ?? Ganizirani kachiwiri! Mukhoza kuwapangitsa iwo kukhala pakhomo ndi zidule zochepa kuti akuthandizeni! Chinyengo choyamba ndicho kulola kuti kachilombo kamenyedwe kaye kanthawi pang'ono m'firiji. Izi zimalola kuti mabulu aliwonse akhale ndi mwayi wopuma. Mafupa ambiri amachititsa kuti crepes akole! Nkofunikanso kuti mukhale ndi mtundu wina wa poto wosasunthira. Mukhoza kuwapanga pachopiringa chosapanga dzimbiri; ngati muli ndi batala wokwanira. Butter nthawi zonse zimakhala bwino! Ndakhala ndikufera imodzi mwa magalasi a magetsi. Iwo amapanga crepes opanda pake, koma ndi okwera mtengo ndipo poto yodalirika yakachita!
Akalulu amathandizidwa bwino mwamsanga atangophika. Zomwe ndimakumana nazo sizimasunga bwino ndipo sizinatsalira bwino. Chophimba ichi chogwiritsidwa ntchito chingagwiritsidwe ntchito popanga mitundu ina ya zokoma ndi zokoma zokha, komanso! Yesani ndi mazira, ham, ndi gruyere kapena ndi mandimu ndi shuga wambiri! Ngati mukuzipanga zokoma, ingosiya shuga ambiri!
Chimene Mufuna
- 3 Supuni yapiritsi (yasungunuka)
- Mazira aakulu 2
- 3/4 chikho mkaka
- 1/2 chikho madzi
- 1 chikho ufa
- Supuni 2 shuga
- 4 mpaka 6 Supuni ya mafuta (kwa griddle)
- 1/2 chikho Nutella
Momwe Mungapangire Izo
- Sakanizani batala, mazira, madzi, mkaka, ufa ndi shuga mu blender. Sakanizani ndi kuyendetsa kwa mphindi imodzi. Onetsetsani kuti zasokonezeka. Mukhoza kuponda mbali zonse za blender ngati mukufunikira.
- Phimbani blender ndipo mulole chisakanizo chikhazikike kwa mphindi 10 kapena maola ochepa mufiriji.
- Sungani poto osati chitsulo kapena chitsulo chachitsulo pamwamba wapamwamba ndi chovala ndi batala. Onetsetsani kuti kutentha sikukwera kwambiri, kotero batawo sudzawotchedwa kapena kuoneka wofiirira kwambiri.
- Thirani 1/8 chikho cha batter pa poto ndikuwombera poto kuti ulalikire. Izi ziyenera kukhala zowonda kwambiri. Koperani kwa masekondi pafupifupi 30 ndikuwombera. Gwiritsani ntchito mtundu wina wa puloteni kapena slicone spatula kuti mutenge phokoso. Iwo ndi owonda kwambiri ndi osakhwima.
- Lolani kuti crepe aziphika masabata khumi kapena kuposerapo. Chomeracho chiyenera kukhala khungu lokongola kwambiri ndi mawanga ochepa ndi zolemba. Chotsani kutentha ndi kubwereza mpaka batter itatha.
- Falikira Nutella pamwamba pa zozizwitsa ndikuziika kuzinayi. Kutumikira ndi strawberries kapena nthochi. Top ndi ena sifted ufa shuga!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 194 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 120 mg |
| Sodium | 197 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |