Huli Huli Marinade ndi msuzi wokoma kwambiri komanso wamtengo wapatali wa teriyaki wotchuka ku Hawaii . Ndizosavuta kusakaniza shuga wofiira wa sowa, soya msuzi, ginger, ndi zina zotentha. Huli huli marinade amagwiritsidwa ntchito poyeretsa nkhuku kapena nkhumba, zomwe nthawi zambiri zimaphika pa zobirira ndipo nthawi zonse zimatenthedwa pamoto. Grill ikhoza kupusitsa.
"Huli" amatanthawuza "kutembenuka" ku Hawaii, ndipo nthano imachokera kuti dzina lake limachokera ku mfundo yakuti Mlengi wake, Ernest Morgado, adapanga mwa kuphika nkhuku yotsekedwa ndi soya pakati pa mazira awiri, kutembenuzira mapirawo kumbali zawo kuti azichita . Mwamwayi kwa ife omwe timafuna kuti zinthu zikhale zosavuta, msuzi ndi wokoma kwambiri moti zimapangidwira zonse zomwe zikusowa m'nyumba yosalekeza.
Khalani omasuka kusewera mozungulira ndi msuzi. Onjezerani tsabola wofiira wa tsabola wofiira kapena msuzi wotentha ngakhale kuti sizinthu zachikhalidwe! Zokwana izi ndi zokwanira nkhuku zazikulu kapena ziwiri kapena makilogalamu 5 mpaka 6 a nkhuku (onani njira yeniyeni ya Huli Huli Chicken apa ) kapena kuchuluka kwa nkhumba. Izo zimapindula kawiri kapena katatu bwino ngati muli ndi phwando lalikulu kapena luau mu malingaliro.
Chimene Mufuna
- 1/4 chikho shuga shuga
- 1/4 chikho cha soya msuzi
- Supuni 2 zowuma sherry
- 2 supuni ketchup
- Chigawo chimodzi cha 1-inch
- ginger watsopano
- 1 clove adyo
- Mwachidziwitso: masupuni aŵiri odzola mafuta a sesame
- Mwachidziwitso: 1/2 supuni ya supuni ya Worcestershire msuzi
- Zosankha: 1/4 supuni ya tiyi ya tsabola Wofiira wa tsabola wofiira kapena msuzi wotentha
Momwe Mungapangire Izo
- Mu mbale yamkati, kuphatikiza shuga wofiirira, msuzi wa soya, sherry, ndi ketchup. Onetsetsani kusakaniza zonse pamodzi ndikusungunuka shuga muzipangizo zina.
- Peel ndi mince kapena kabati ya ginger; onjezerani msuzi. Peel ndi kuchepetsa adyo; onjezerani msuzi, nayenso. Gwiritsani ntchito mafuta a samovu, Worcestershire msuzi, ndi / kapena tsabola wofiira kapena msuzi wotentha, ngati mukufuna.
Gwiritsani ntchito msuzi ku nkhuku ya marinade kapena nkhumba (Ndagwiritsira ntchito masamba kuti ndikhale okoma, komanso).
Sungani nyama kwa ola limodzi (yophimbidwa ndi yofiira) mpaka usiku. Chotsani nyama kuchokera ku marinade kuti muphike ndi kugwiritsa ntchito marinade otsala ku baste kapena kuyaka nyama monga kuphika; onetsetsani kuti muphike nyama kwa mphindi khumi ndi zisanu (15) mutatha kumaliza kapena mutabweretsa msuzi kupha tizilombo toyambitsa matenda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 80 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 516 mg |
| Zakudya | 16 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |