13 Tsiku la Tsiku la Usiku Usiku Ndi Zomwe Zili ndi Mphamvu Yopanda Ulemerero

Kodi muli ndi nthawi yapadera, kapena mumangopatula nthawi yamtengo wapatali ndi munthu amene mumawakonda? Dzichitireni nokha ndi wina wapadera kuti mukhale ndi chakudya chamadzulo usiku. Izi 13 zokondwerera usiku wa tsiku ndi tsiku ndizo zonse zosasuka. Nthawi yokonzekera!

• 01 pa 13

  Braised Short Rib Ribine ndi Mkuyu & Almonds

  Tayi yachabechabe ya gluten yawiri yomwe imakhala ndi nthiti zazifupi zouma zomwe zimagwedezeka ndipo zimayendetsa pang'onopang'ono mu zonunkhira zaku Morocco mpaka nyama itagwa pang'onopang'ono.

• 02 pa 13

  Sipinachi ndi Ricotta Zukini Cannelloni

  Zukini zowonongeka bwino zimapangitsa kuti tizirombo tomwe timadya timene timapanga timadzi timene timakhala ndi mphukira yambiri, yopanda chilema komanso yathanzi.

• 03 a 13

  Balsamic Dijon Yathyola Ng'ombe Tenderloin

  Mukufuna tsiku labwino la Tsiku la Usiku? Mankhwalawa amathandiza kwambiri kuti nyamazi zikhale zosavuta komanso zosangalatsa.

• 04 pa 13

  Cilantro Lime Chicken ndi Bullets Salsa

  Cilantro Lirantro Lime Nkhuku Ndi Zopweteka Salsa ndi chakudya champhindi, chophweka, chophweka 30 chodzala ndi zokoma zesty zatsopano

• 05 a 13

  Zakudya Zokometsera Zotentha Zomanga Zatatu ndi Parmesan

  Msuzi wouma dzuwa, wothira mandimu ndi msuzi wa Parmesan amathandizidwa ndi zophika, nkhuku za golide ndi zukini Zakudyazi zowonjezera zosasuka, zosakaniza chakudya chamadzulo.

• 06 cha 13

  Fetatu Fetalccine Alfredo

  Njira yathanzi ya fettuccine alfredo yomwe imadumpha pa zonona koma osati pa kukoma. Wowonjezera komanso wonyezimira wothira ndi mandimu, tanizani msuzi wa kirimu ndi pasita wopanda gluten chifukwa cha chakudya chosadulirika.

• 07 cha 13

  Chophimba Bacon & Bleu Cheese Steak

  Mtsinje wa New York umawombera ndipo umakhala ndi nyama yankhumba ndi tchizi timene timapanga chakudya chosavuta komanso chodabwitsa.

• 08 pa 13

  Nkhumba ya Szechuan ya Copycat PF Chang

  Pepala lopangidwa ndi gluten la PFT's Szechuan Beef dish ndi losavuta kupanga kunyumba komanso bwino kuposa kutuluka.

• 09 cha 13

  Green Curry Salmon ndi Cashew ndi Quinoa

  Zakudya zokoma ndi zokometsera zobiriwira zowonjezera pamodzi ndi cashews, salimoni, ndi zipatso zouma ndi chakudya chokoma chodzaza ndi antioxidants ndi kukoma.

• 10 pa 13

  Mphika umodzi Steamed Garlic ndi Zitsamba Scallops

  Zakudya zowonongeka ndi adyo, therere, ndi zophika zonse zophikidwa m'phika limodzi ndizophweka kwambiri, chakudya chamadzulo cham'mawa chimakonzeka maminiti 10.

• 11 mwa 13

  Salmon ya Pan Seared ndi Sage Brown Butter Sauce

  Salmon yamchere yapamwamba imakhala ndi msuzi wobiriwira wamchere wobiriwira ndi zowonongeka za mchere watsopano ndi nutmeg ndi chakudya chopanda thanzi chomwe chimatengera osachepera mphindi 30 kuti apange.

• 12 pa 13

  Alice Springs Chicken

  Mchere wotchedwa Alice Springs Chicken wochokera ku Outback Steakhouse umaphatikizapo msuzi wa mpiru ndi bowa komanso nyama yankhumba, onse amadya kwambiri tchizi.

• 13 pa 13

  Nkhuku mu White Wine

  Italian adyo nkhuku mu vinyo woyera wa msuzi ndi thyme zonunkhira ndi tomato yophika ndi chakudya chokongola, chosavuta, chosavuta.