Malangizo 10 Otetezeka Otetezeka a Zakudya Zam'madzi ndi Zophika

Chilichonse chili ndi zoopsa. Kudziwa kuti ziwopsezo ndikuti ndiwothetsere ndi chinsinsi cha kupambana. Pamene mukuphika panja, kaya ndiwotentha komanso mofulumira kapena mwakachetechete, pali zinthu zochepa zomwe muyenera kudziwa kuti zisawonongeke.

Kuphatikiza mafuta ophwanyika ndi chakudya, zitsulo zotentha, ndi magulu akuluakulu a anthu angakhale njira yowopsa ngati simusamala. Inde, pali zambiri zowonjezera kuphika panja kuposa moto.

• 01 pa 10

  Moto

  Moto ndiwo mphamvu yowononga kwambiri m'chilengedwe chonse ndipo mukuitanira kumbuyo kwanu kwa cookout pang'ono. Chinthu choyamba chomwe mukusowa ndizimoto. Chachiwiri, muyenera kudziwa moto wanu ndikudziwa momwe mungaulamulire. Chaka chilichonse chaka chilichonse anthu odyera komanso otuta amasuta moto, amavulala masauzande ambiri, amafa ambirimbiri komanso madola mamiliyoni ambiri akuwonongeka. Muyenera kudziwa momwe mungadulire mafuta, kuzimitsa moto ndi kuitanitsa ofesi yamoto. Nthawi zonse mukhale ndi munthu m'modzi yemwe amayang'anira moto nthawi zonse. Muyeneranso kudziwa china chokhudza kutentha.

• 02 pa 10

  Chitetezo cha Chakudya

  Mabakiteriya amadya mtundu uliwonse wa zakudya zomwe mungathe kuziganizira, ngakhale ziphuphu za Brussels. Amakula pamtentha uliwonse pamwamba pa kuzizizira ndipo amakhalabe amoyo mpaka kutentha kwake kumadutsa pafupifupi madigiri 165 F. Mphindi iliyonse mumapereka pakati pazigawo ziwiri izi zikuchulukitsa ndikupangitsa matenda mu chakudya chanu. Kotero, mpaka icho chilowa mkamwa mwako kapena pa grill, icho chiyenera kuti chizikhala chozizira. Wachiwiri mwakhala mutatumikira, imabwereranso mufiriji. Malamulo oyambirira ndi awa: Lembani chilichonse, Chitani Chophimbidwa, Chilimbani, Chitani Hot !, ndipo Gwiritsani Ntchito Mutu wanu. Kumbukirani kuti mumapezeka kuti mumapezeka poizoni poyerekeza ndi matendawa.

• 03 pa 10

  Malangizo

  Chonde, werengani bukulo. Tsatirani malamulo onse otetezeka ku kalata. Ngati muli ndi moto ndipo simunatsatire malangizo anu, ziribe kanthu. Grills, gasi kapena malasha, ndi osuta onse ali ndi mapangidwe apadera kwambiri. Muyenera kudziwa izi musanayambe kuyatsa. Musaganize kuti grill yanu yatsopano ikugwira ntchito ngati yomwe yomaliza komanso malamulo omwewo akugwiritsidwa ntchito. Chimodzi chimati: Mungapeze mabukuwa kwa ma grill ambiri ndi osuta pa webusaiti ya wopanga.

• 04 pa 10

  Chitetezo cha Makala

  Grills zamakala ndizo zimayambitsa moto wambiri kuposa mafuta grills. Vuto limodzi lokha ndi grill lamakala likuunikira makala. Madzi ozizira amachititsa mitundu yonse ya mavuto ndipo muyenera kupeza njira yabwino yowonjezera makala anu. Chomwe chimayaka tsitsi lanu pamaso ndikuwonjezera kuzimitsa kwa makala amoto. Madzi ozizira amatembenukira ku gasi wolemera kwambiri kutentha kwake. Pamene madzi amadzimadzi amanyezimira amatenthedwa ndi madzi otentha (gaseous). Lembani malangizo molondola ndipo musalole kuti magetsi akhale masewera.

• 05 ya 10

  Utsi

  Utsi umalowa mu tsitsi lanu, zovala, maso, ndi mapapo. Ngakhale gawo lalikulu la mphika wophika ndi utsi, muyenera kusamala nawo. Utsi wochokera ku grill kapena fodya wanu uli ndi carbon monoxide, Polycyclic Aromatic Hydrocarbons (PAH), ndi zinthu zina zoopsa. PAH ndi khansa imene imayambitsa zinthu zomwe zimapangidwa pamene mafuta amawotcha. Monga tonsefe timakonda fungo la utsi kuchokera panja kuphika ndibwino kuti mulole kuchoka popanda kupuma. Muzisangalala ndi fungo patali.

• 06 cha 10

  Kuteteza Gasi

  Chiwerengero chimodzi chomwe chimayambitsa gasi ndi moto ndikutchinga njira ya mafuta. Izi makamaka zimachitika, kumbuyo, pansi kapena mkati mwa grill kumene simukuwoneka. Izi zikutanthauza kuti muyenera kuyang'anitsitsa grill wanu wa mavuto. Nkhumba ndi otsutsa ena akhoza kukwera kumalo ang'onoang'ono akuyambitsa mpweya kutuluka komwe sikuyenera. Pachizindikiro choyamba cha mavuto amachotsa malamulo anu, muzimitsa tank mafuta, ndi kutaya chirichonse. Grills amachititsa kutentha kwakukulu komwe kumatha kusungunuka kupyola, mapopu, ndi ziwalo zina. Tangoganizani kuti chinthu chilichonse ndi chachitatu chowotcha.

• 07 pa 10

  Dothi

  Zoipa kwambiri kuti mukugwiritsa ntchito zipangizo zoyaka moto kuti mupange kuphika kwanu, koma chakudya chomwecho chimapanga zambiri. Kuwongolera sikungowonongeka, iwo akhoza kupha. Mbewu imene imasonkhanitsa mu grill yanu imamangirira patapita nthawi. Ndi zophweka kupeza mapaundi angapo a mafuta pansi pa grill anu atangokonza ochepa chabe. Ichi ndi chifukwa chake muyenera kusunga grill yanu. Grill yoyera ndi grill yotetezeka kaya ndi mafuta kapena makala. Ndiponso, osuta fodya samachotsedwa ku vuto ili. Kotero ziribe kanthu zomwe mumagwiritsa ntchito, tulutsani mafuta.

• 08 pa 10

  Malo

  Malo aliwonse pakubweretsa grill kapena fodya. Chaka chilichonse anthu mazana amawotcha moto m'nyumba zawo, magalasi, ndi patiro chifukwa sankayika grill kapena fodya pamalo awo oyenera. Buku lanu (ndemanga # 3) lidzakuuzani maulendo apansi pafupi ndi unit yanu yomwe iyenera kusungidwa bwino. Yang'anirani zipangizo zanu ndikuganiza moto woyipa kwambiri. Onetsetsani kuti palibe chilichonse (nyumba, mitengo, ndi zina zotero). Komanso, onetsetsani kuti grill yanu sikufuna kuti anthu ayende pafupi kwambiri ndi malo otentha komanso kuti ana samasewera pafupi.

• 09 ya 10

  Khansa

  Kuphika (mwa njira iliyonse) nyama (makamaka nyama yofiira ndi nkhuku) pa kutentha kwambiri mpaka pamwamba pamtundu wowonjezera zimatha kuyambitsa khansa (Heterocyclic Amines (HCA)). Kuchepetsa chiopsezo muyenera kutero:

  • Gwiritsani ntchito marinades (yomwe ingachepetse chiopsezo ndi 98 peresenti)
  • Musagwedeze zakudya
  • Sungani kutentha kwa grill (pansi pa madigiri oposa 600 digentha)
  • Gwiritsani ntchito mabala ochepa kapena ochepa a nyama ( kebabs ndi abwino)

• 10 pa 10

  Mowa

  Pambuyo powerenga asanu ndi anayi pamwambapa simukuyenera kufunsa. Kuwotcha ndi kusuta kumafuna kuganiza bwino, makamaka nthawi yakusakaniza zonse. Chonde, sungani bwino mutu ndi kusunga zakumwazo chifukwa moto watuluka ndipo wina akuchita ndi mbale.