Turkey Egg Zakudya Casserole

Turkey mankhwala a coderole ndi osavuta kupanga ndipo ndi njira yabwino yosangalalira Turkey yotsala ku chakudya chamasiku a tchuthi .

Chimene Mufuna

• 8 ma ounces owuma dzira Zakudyazi
• Supuni 3 batala
• 1/2 chikho anyezi (finely diced)
• Supuni 2 ufa
• 2 makapu mkaka
• 1 (10 1/2 ounce) akhoza kusungunula zonona za msuzi wa bowa
• Supuni 1 ya mchere
• 1/4 supuni ya supuni
• 2 makapu Turkey (yophika, yotchulidwa)
• 1/2 chikho cha nandolo zouma (thawed, drained)
• 1/2 chikho cheddar tchizi (shredded)
• 1/2 chikho Monterey jack tchizi (shredded)
• 1/2 chikho mchere mkate
• Supuni 2
• mafuta a azitona

Momwe Mungapangire Izo

1. Chotsani uvuni ku 350 F.
2. Kuphika Zakudyazi mu madzi amchere, molingana ndi malangizo. Kukhetsa, tsatsani m'madzi ozizira ndi kuwonjezera pa lalikulu kusakaniza mbale.
3. Sungunulani batala mu chokopa, ndipo sungani anyezi pamwamba pa kutentha kwakukulu kwa mphindi zitatu. Onjezerani ufa ndikupitiriza kuphika, oyambitsa, kwa mphindi ziwiri. Whisk mu mkaka, supu ya bowa, mchere, ndi tsabola, ndipo muphike kuphika, mpaka chisakanizo chikuyamba kuimirira ndi kuphulika.

1. Onjezerani msuzi wophika ku mbale ya Zakudyazi. Onjezani Turkey, nandolo, ndi 1/2 ya tchizi, ndi kusakaniza ndi spatula kuti mugwirizane.
2. Thirani osakaniza mu mbale ya 9 x 13 buttered casserole, ndi pamwamba ndi tchizi lonse.
3. Sakanizani zidutswa za mkate ndi maolivi mpaka mutagwirizanitsa ndi kufalitsa mofanana pa casserole.
4. Kuphika kwa maminiti 35, mpaka kugubuduza ndi kuunikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1263
Mafuta Onse	56 g
Mafuta okhuta	21 g
Mafuta Osatchulidwa	20 g
Cholesterol	372 mg
Sodium	1,495 mg
Zakudya	75 g
Matenda a Zakudya	4 g
Mapuloteni	111 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)