Chomera chomera chimanga ndichikhalidwe chachi America. Chimanga chokoma ndi nyama yankhumba yokhazikika pamodzi ndi anyezi, ndiwo zamasamba, zitsamba, ndi mbatata kuti apange chakudya chokhazika mtima pansi chomwe chimadya chakudya chokha. Kukoma kwakukulu, kovuta kumakonzekera komanso kosavuta.
Chimene Mufuna
- Makapu 3 Mbewu
- 6 Ounces Bachakatoni wa sikiti akulowetsa makilogalamu makumi anayi
- 1 Anyezi Otsekemera Ambiri (monga Vidalia), amatsitsa pang'ono
- 1 Leek yayikulu imatsukidwa bwinobwino ndikuzidutswa pang'ono mpaka mwezi umodzi
- 1/4 Kompoto Red Bell Pepper, yotchulidwa yaying'ono
- 1 Pound Yukon Mbatata zophikidwa ndi zochepetsedwa
- 2 Supuni Chophimba, unsalted
- 2 Pakadontho Supuni Thyme
- Supuni 1 Pansi yavitini
- 4 Zophika Chikho Stock
- 2 Masipuniyi Mbewu Yoyamba Imasungunuka mu 2 Supunipoti Madzi
- 1 Cup Cream Cream
- Mchere ndi Pepper, kuti mulawe
Momwe Mungapangire Izo
- Kutenthetsa mphika waukulu wa quart 4 pa moto wochepa ndikuwonjezera nyama yankhumba. Mukapanga masipuni ochepa a mafuta, kuwonjezera kutentha kwa sing'anga ndikuphika mpaka nyama yankhumba ndi ya golide.
- Thirani zonse koma supuni imodzi ya nyama yankhumba, kusiya bacon mu mphika.
- Onjezerani batala, anyezi, leeks, belu tsabola, thyme, ndi chitowe ndikuyimbira, kuyambitsa nthawi zina mpaka anyezi ndi belu tsabola.
- Onjezani chimanga, mbatata, ndi katundu.
- Bweretsani kwa chithupsa ndi kuphika kwa mphindi 10 mpaka mbatata ndi yofewa.
- Gwiritsani supuni kuti phulani mbatata ndi chimanga pambali ya mphika. Kuchepetsa kutentha kwa sing'anga ndikusunthira mu slurry ya cornstarch ndi madzi. Bwererani ku chithupsa ndi kuphika mpaka chowder ikukulira pang'ono.
- Chotsani kutentha ndi nyengo ndi mchere ndi tsabola.
- Gwiritsani ntchito kirimu wolemetsa musanatumikire.
Zakudya Zokoma Zowonjezera Maphikidwe:
- Mbalame Zotchuka Zodyera Zakudya Zam'madzi
- Msuzi Wamasamba Omwe Ambiri
- Msuzi Wophimba Msuzi ndi Gruyere Cheese
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 499 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 86 mg |
| Sodium | 972 mg |
| Zakudya | 37 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 19 g |