Croquettes ndi ang'onoang'ono, ovals ovals kapena zitsulo zopangidwa ndi ndiwo zamasamba, nsomba, kapena nyama zomwe zimasungunuka ndi kusakaniza ndi msuzi woyera wakuda. Kawirikawiri, iwo amavala dzira ndi breadcrumbs ndi yozizira kwambiri. Njira iyi, komabe, imayenera kuphika croquettes la saumoni , kuwapangitsa iwo kukhala a thanzi kusiyana ndi chikhalidwe.
Njirayi imapangidwanso mosavuta pogwiritsa ntchito nsomba zam'chitini ndipo amagwira ntchito bwino kupanga makoko aang'ono, okondweretsa maphwando. Zimakhala zokoma zokha, simungathe ngakhale msuzi wa tartar. Konzani cham'mbuyo kuti muzisakaniza firiji musanayambe kukonzekera ndi kuphika, kapena kukonzekera kusakaniza tsiku pasadakhale.
Chimene Mufuna
- Sakani 1 palimodzi (zamzitini)
- 1 chikho mkaka (zosafunika ngati)
- 1 chikho cha mkate (zabwino, zokometsera)
- 1/4 chikho Parmesan tchizi (mwatsopano grated)
- 1/4 kapu anyezi (minced)
- 1/4 chikho cha tsabola wofiira (minced)
- 1/4 chikho cha celery (minced)
- 1/4 kapu ya mafuta
- 1/3 chikho
- ufa wokhala ndi cholinga chonse
- 3/4 supuni ya shuga yotentha chile (kapena kulawa)
- Supuni imodzi ya mandimu (mwatsopano)
- Supuni 2
- chives (odulidwa)
- 1/2 supuni ya supuni
- udzu wouma (zouma)
- Mwasankha:
- msuzi wa tartar
- Zosankha: mandini wedges
Momwe Mungapangire Izo
- Sambani madzi kuchokera ku nsomba zamchere mu kapu yoyezera. Onjezerani mkaka wokwanira kuti muyese chikho chimodzi. Sungani nsomba mu mbale yayikulu ndikuisankhira mafupa aakulu. Khalani pambali.
- Mu chosiyana mbale, whisk pamodzi breadcrumbs ndi Parmesan tchizi. Khalani pambali.
- Sungani bwino anyezi, wofiira belu tsabola, ndi udzu wobiriwira mu batala mpaka mutachepa, koma osadetsedwa. Whisk mu ufa mpaka yosalala ndi kuphika kwa mphindi imodzi, kuyambitsa nthawi zonse. Onjezerani mkaka wosakaniza pamene mukupitiriza kuyambitsa ndi kuphika mpaka mutakwanira. Chotsani kutentha.
- Gwiritsani ntchito nsomba yosasunthika, msuzi wotentha, madzi a mandimu, chives, udzu wamphero, ndi 1/2 chikho cha chisakanizo cha breadcrumb. Refrigerate wa salimoni osakaniza mpaka mutsimikizike. Ngati mukufuna, mukhoza kupanga mbale iyi pasadakhale, kusunga chisakanizo mpaka mutakonzeka.
- Kutentha uvuni ku 400 F. Lembani pepala losakanika lophika ndi zojambula zosakanizika ndi kupopera mafuta.
- Gawani chisakanizo cha salimoni mu magawo asanu ndi atatu ndikupangidwira. Malo otsala breadcrumb osakaniza pa pulalala wosaya. Dulani mbali zonse ziwiri za salmon patties ndi nyenyeswa. Ikani pa pepala lophika lokonzekera 2 mainchesi pambali. Dulani pamwambapa mopanda mafuta.
- Idyani mphindi 20 mpaka 25 kapena mpaka golide wofiira. Kutumikira ndi msuzi wa tartar ndi wedmon wedges, ngati mukufuna.
Zindikirani: Mungagwiritse ntchito njira yomweyi kuti mupangire zikhoto zazing'ono kuti zikhale zokondweretsa. Mmalo mokonza, sungani chisakanizo cha salmon mu mipira 1/2-inchi imodzi. Ikani mbali inchi imodzi pa mapepala okonzedweratu. Kuphika pamwambapa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 599 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 117 mg |
| Sodium | 749 mg |
| Zakudya | 41 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 37 g |