Tchiziyani Chokoma Chokotchedwa ndi Jalapenos ya Pickled

Mbewu yamoto yokazinga, tsabola wonyezimira, ndi mchere wa manchego amasonkhana pamodzi mu tchizi.

Chimene Mufuna

• Magawo awiri a chophika ku Texas
• 1/2 chikho cha shredded
• manchego cheese
• 1 laimu wedge
• 1 tbsp. za jalapenos zophimba
• 1 khutu la
• chimanga chokazinga

Momwe Mungapangire Izo

1. Yambani powonjezerapo theka la tchizi la Manchego lopaka mtundu umodzi pa kagawo kamodzi ka Texas toast.
2. Sula mazira pa khutu limodzi la chimanga ndikuwaza gulu la maso pamwamba pa Manchego.
3. Kenaka, onjezerani tchizi zonse pamwamba pa jalapenos yofiira ndi chimanga chokazinga ndiyeno mutsirize ndi kuziwaza ndi chidutswa chotsalira cha Texas. Ndikupanganso kuwonjezera pa supuni imodzi ya jalapenos yamatabwa, koma mukhoza kuwonjezera ochuluka kapena osachepera momwe mungakonde. Buluji kunja kwa sandwich ndi kuika pambali.

1. Sungani zowonjezera zowonjezera zitsulo zamtengo wapatali kapena zowonjezera pamapweya wambiri ndikuwonjezera sandwich. Lembani sandwich kuphika kwa mphindi zingapo kumbali imodzi mpaka kutsika kwakhala mtundu wa golide ndipo tchizi wayamba kusungunuka.
2. Kamodzi kamodzi konzekeratu, pang'onopang'ono sungani sandwich ndi kubwereza mpaka tchizi lonse litasungunuka ndipo mbali inayo ili yofufumidwa ndi kumangiriridwa mbali
3. Sangweji ikakonzeka, yichotse kutentha ndipo ikhale pansi kwa mphindi zingapo musanayambe kutumikira. Musanayambe kudya, imbani ndi madzi kuchokera ku khola limodzi la laimu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	856
Mafuta Onse	40 g
Mafuta okhuta	16 g
Mafuta Osatchulidwa	14 g
Cholesterol	62 mg
Sodium	565 mg
Zakudya	99 g
Matenda a Zakudya	3 g
Mapuloteni	29 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)