Mphuno wodziwika bwino wa mafuta onunkhira pamisewu ya pamsewu.Koma kotonthoza kwa sinamoni, mtanda, ndi maapulo ophika. Chipale chofewa cha shuga la omanga. Ngati nyengo yozizira ku Netherlands imatha kufotokozedwa ndi zojambula, zomveka, ndi fungo, izi ndi zomwe zikanakhala.
Kuti muwerenge kukoma kwa dothi la Dutch mu kakhitchini yanu, yesani njirayi yoyesedwa-kuyesedwa ya callflappen. Ndi mankhwala omwe angatanthauzidwe ngati mtanda pakati pa pie ya apulo ndi donuts-kunja ndiko bulauni ndi golide ndipo apulo mkati mwake amangophika pamene akusunga kachilombo kakang'ono.
Mankhwala a apulo a ku Dutch amachitira mwambo wokondwerera Chaka Chatsopano ku Netherlands asanayambe kugwirizana ndi Zaka zonse za Chaka Chatsopano.
Chimene Mufuna
- Supuni 1 shuga (yoyera)
- 4 1/2 supuni ya tiyi ya yisiti yowuma (nthawi yomweyo)
- 4 makapu / 400 magalamu ufa (cholinga chonse)
- 1/4 chikho / 50 magalamu shuga (woyera)
- Mazira aakulu 2
- Makapu 2/475 milliliters mkaka (wonse)
- Supuni 1 ya mchere
- 6 maapulo apakatikati (odzozedwa, odulidwa, ndi odulidwa muzungulikulu zakuda)
- 8 makapu / 2 malita mafuta (masamba kapena mpendadzuwa)
- Zokongoletsera: shuga wa confectioners ndi sinamoni ya pansi
Momwe Mungapangire Izo
- Mu mbale yaing'ono, sakanizani supuni 1 ya shuga woyera mu 1/2 chikho cha madzi ofunda. Fukitsani yisiti pamwamba ndikulola kuyima kwa mphindi 10 (ngati yisiti sichiwombera, taya ndi kugula yisiti yatsopano monga zimatanthauza yisiti sichigwira ntchito). Onetsetsani kuti muphatikize ndikuyika pambali.
- Sakanizani ufa ndi 1/4 chikho / 50 magalamu shuga woyera mu mbale yaikulu ndikupange chitsime pakati. Onjezani mazira komanso osakaniza yisiti.
- Kutentha mkaka mu microwave (ziyenera kukhala ofunda). Onjezerani theka la mkaka ku chitsime mu ufa ndikusakanikirana mpaka zonse zogwiritsidwa ntchito zikuphatikizidwa. Onjezerani mkaka wonse ndi whisk mpaka yosalala.
- Phimbani mbaleyo ndi chopukutira chachabechabe ndipo mulole kuimirira pamalo otentha kwa ora limodzi. Pambuyo pake, mtandawo wawonjezeka kaƔirikaƔiri. Mkate uyenera kukhala wochepetsetsa ndipo uli ndi pafupifupi kulemera kwa batter kusagwirizana.
- Thirani mafuta mu poto lakuya kapena mafuta ozizira kwambiri mpaka 350 F / 180 C. Kuti muwone ngati mafuta ali ndi kutentha kwabwino, imani chophimba cha supuni mu mafuta. Ngati thovu zing'onozing'ono zikupanga kuzungulira izo, mafuta ali okonzeka.
- Pogwiritsa ntchito zala zanu kapena zofikira, sungani magawo a apulo mu chisakanizo cha mtanda. Pezani pulogalamu iliyonse mu mafuta otentha.
- The fritters adzamira pansi pa poto ndiyeno pop kumbuyo. Muyenera kuthamanga 6 fritters nthawi imodzi. Mwachangu mpaka bulauni golide kumbali zonse ziwiri, mosamala mosamala pamene pakufunika. Sungani pa thireyi yodzala ndi mapepala a pepala.
- Msuzi wa Sieve ophikira pa mapuloteni apulo pamodzi ndi sinamoni ya nthaka, ndipo perekani kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 121 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 79 mg |
| Sodium | 165 mg |
| Zakudya | 16 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |