Chinsinsi chophweka cha Croatian palačinke (pah-lah-CHEEN-keh) kapena crepes crepes amaitana soda kogulula, koma palibe mafuta kapena mafuta. Iwo ali, ngakhale, okazinga mu mafuta ndi mafuta.
Yesani zakudya zamtunduwu zokhala ndi nyama kapena ndiwo zamasamba. Kuti mupange vinyo wokoma, onjezerani supuni 3 shuga ndi supuni 1 ya vanila kuti muzimenya.
Dziko lililonse lakum'maŵa kwa Ulaya liri ndi zikondamoyo kapena crepes. Yerekezerani ndi Chinsinsi ichi ndi Serbian palacinke , kapena Polish naleśniki ndi Hungarian palacsinta .
Anthu a ku Lithuania amaitanira zikondamoyo za naliesnikai , a ku Ukraine amawatcha nalysnyky , ndipo ali ku Romanian, ndi clatita . Pali kusiyana kochepa kwambiri mu kapangidwe kake kupatula kuwonjezera kwa batala kapena mafuta mu maiko ena. Koma palacinke phokoso chophikira chidzakhala chokwanira kwa onse.
Chimene Mufuna
- Mazira akulu atatu
- 1 chikho mkaka
- 1/3 chikho chokwanira soda (chosakhala chokwera)
- 1 kapu ufa wokhazikika
- 1/2 supuni ya supuni mchere
- 1 phalasitiki batala (mwachangu)
- Mafuta a botolo 1 (mwachangu)
Momwe Mungapangire Izo
- Mu mbale yamkati, kumenyana pamodzi mazira ndi mkaka mpaka mutagwirizanitsidwa bwino. Sakanizani mu soda koloko.
- Onjezerani ufa ndi mchere, ndikuyambitsa whisk mpaka ufa wotsalira pang'ono. Phimbani ndi kukulunga pulasitiki ndikukhala pansi kutentha kwa mphindi 30. Monga ufa umaphatikizidwa ndi zowonongeka zamadzi, batter imatha.
- Pamene mwakonzeratu mwachangu palačinke, yesani kumenyana mpaka itayatsa bwino. Ngati simunapangepo crepes kale, onani ndondomeko izi ndizidule kupanga crepe .
- Kutenthetsa phula lopanda masentimita 8 lopaka poto kapena skillet. Onjezerani supuni 1 mafuta ndi supuni ya 1 ya mafuta. Kenaka yonjezerani 1/4 chikho chakumenyera ku poto, kuphimba ndi kuthamanga kotero chimakwirira zonse kapena poto.
- Mwachangu masentimita awiri kapena atatu kapena mpaka pansi sichimawonekera. Pindani ndi kuwonetsa mbali yachiwiri. Chotsani mu mbale.
- Pitirizani motere, kuwonjezera mafuta ndi mafuta ngati n'kofunika (mwinamwake choyika chilichonse chachitatu), ndi kuyikapo chophimba chimodzi pamwamba pa mbale.
- Gwiritsani ntchito crepes yophika monga momwe recipe yanu imalangizira. Palačinke amazimitsa bwino kwambiri akaikidwa pakati pa mapepala a mapepala olemera kapena a zikopa. Chotsani crepes ambiri ngati mukufunikira kuti mudyetse mwamsanga kapena mchere.
Inunso Mukhoza Kukhala
Kuwonjezera pa zochepa, zikondamoyo zofanana ndi zikondamoyo, anthu a Kum'maŵa a ku Ulaya amakonda mapakeke ophwima omwe amafanana ndi maofesi a ku America.
- Chinsinsi cha Kilithuania Pancake : Zikondamoyo zazikulu zasiliva zodziwika ndi dzina lakuti blynai ndi sklindziai zimakonda kwambiri Shrove Lachiwiri ( uz gavenes ) pamodzi ndi spurgos . Chopangidwa ndi ufa woyera wa tirigu ndi azungu omwe amamenyedwa, amakhala owala ndipo kawirikawiri amaphatikizidwa ndi uchi kapena zipatso zomwe zimatetezedwa.
- Russian Buckwheat Pancake Zowonjezera Chinsinsi : Blini mwachibadwa amapangidwa ndi ufa wophikidwa ndi yisiti umene umapatsa ufa wokoma. Lero, iwo akukonzekera njira zambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 318 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 203 mg |
| Sodium | 3,653 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 10 g |