Mmodzi mwa matepi otchuka kwambiri ku Spain, gambas al ajillo (adyo shrimp) kwenikweni amakhala wosavuta kupanga kunyumba. Chinsinsicho n'chofulumira, chosavuta komanso chodzaza ndi adyo. Ndilo tapepala yamakono ya Chisipanishi (mbale yaing'ono) , yomwe ili ndi mitundu yosiyanasiyana m'dziko lonse lapansi, ndipo imakhala yosangalatsa ku tapas mipiringidzo kuchokera kumpoto mpaka kum'mwera kwa Spain.
Kuti apange chakudya chotchukachi, ma shrimp atsopano amalembedwa mu mafuta a maolivi komanso adyo wambiri (izi ndizofunikira kwa okonda adyo-onjezerani kwambiri ngati mukuwopsya!), Pogwiritsa ntchito tsabola wouma wa cayenne, womwe umapatsa msuzi pang'ono . M'maphikidwe ambiri a paprika a ku Spain ndi kuphwanyika kwa brandy kumaphatikizidwa, malingana ndi dera la Spain zomwe zimapezeka.
Dothi la shrimp liyenera kukhala pa menyu mukamayitana anzanu-monga chikumbutso kapena maphunziro apamwamba-ndipo mukhoza kutsimikizira kuti sipadzakhalanso zotsalira. Musaiwale kukhala ndi mkate wabwino kwambiri kuti mutenge msuzi!
Chimene Mufuna
- 1/2 chikho chosapitirira namwali mafuta
- 10 cloves lalikulu a adyo (finely minced)
- Supuni ya supuni 1 tsabola wofiira, kapena tsabola 2 zouma zouma
- 1 piritsi yamapiritsi (25 kuwerengera pa mapaundi), kuchotsedwa, zipolopolo zatsalira
- Madzi a mandimu 1
- Mwachidziwitso: chizindikiro cha 2 mpaka 3 cha Spanish (kapena choloŵa mmalo
- sherry wouma )
- Zosankha: supuni 1 yokoma
- Spanish paprika
- Mchere ndi tsabola watsopano kuti mulawe
- Masipuniketi atatu atsopano a masamba a parsley (odulidwa)
- 1 atsopano
Momwe Mungapangire Izo
- Pakani poto kapena poto yowonongeka, mutenthe mafuta azitona pamtunda wambiri. Onjezerani adyo ndi tsabola wofiira wofiira ndikukwera kwa mphindi imodzi kapena mpaka adyo ingoyamba kuoneka bulauni, kusamala kuti musayatse.
- Kwezani kutentha mpaka pamwamba ndipo nthawi yomweyo yikani zitsamba, mandimu, ndi brandy ndi paprika ngati mukugwiritsa ntchito. Onetsetsani bwino kuvala shrimp, kenaka pikani mpaka shrimp itembenukire pinki ndi kupiringa pafupi maminiti atatu.
- Chotsani kutentha ndi nyengo kuti mulawe ndi mchere komanso tsabola watsopano wakuda. Tumizani shrimp ndi mafuta ndi msuzi ku mbale yotentha kapena mutumikire poto. Fukani ndi parsley yokonzedwa ndikutumikira ndi mkate watsopano.
Malangizo ndi Kusiyanasiyana
Monga msuzi ndi gawo lofunika kwambiri la chophimba ichi, nkofunika kuti musaphike mafuta, kapena kuyatsa adyo yomwe idzakupatsani kukoma kokoma ku mbale. Choncho onetsetsani kuti mukuwotcha mafuta ndi adyo komanso osaphika.
Gambas al ajillo akukonzekera ku Spain ndi zipolopolozo, kapena kuti zophika, malinga ndi wophika. Chophimbachi chimafuna kusunga zipolopolozo, koma ngati mukufuna, mukhoza kuchepetsa shrimp musanaphike. Ngati mukutero, ganizirani kusiya mchira, chifukwa izi zimapangitsa kuti mbaleyo ikhale yosangalatsa komanso yosavuta kunyamula shrimp ndi zala zanu. Ngati mukugwiritsa ntchito nthunzi zakuda, tsambani pansi pa madzi ozizira ndikumauma. Lolani nthawi yochulukirapo ya shirimpu zomwe sizingathetsedwe kwathunthu, ndipo onetsetsani kuti mukuphika bwino. Ngati mumakonda zazikulu zazikulu, mungathe kugula nsomba za jumbo zomwe zidzakhala ndi chiwerengero chochepa pa paundi. Komabe, 25 mpaka paundi ndi kukula kwa tapa iyi. Msuzi wa garlic ndi wokoma ndi mitundu ina ya nsomba monga squid ndi scallops.
Njira imeneyi imasiyanasiyana m'dziko lonse la Spain, madera ambiri okhala ndi zowonjezera. Ku Seville (m'chigawo cha Andalusia), mbaleyo imakonzedwa ndi Manzanilla, yemwe amakonda kwambiri kumudzi. M'madera ena a Spain, mudzapeza phokoso, mapulopu okoma, mitundu yosiyanasiyana ya tsabola yotentha (kapena ayi), kapena madzi a mandimu pa mndandanda wa zosakaniza.
Choncho omasuka kusewera mozungulira ndi Chinsinsi! Gambas al ajillo (omwe amawonedwanso ngati camarones al ajillo) amagwiranso ntchito kutentha pang'ono poto.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 427 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 21 g |
| Cholesterol | 227 mg |
| Sodium | 674 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 29 g |