Mitundu 9 ya Nkhumba Yotchedwa Pork Tenderloin Maphikidwe

Nkhumba Tenderloin ndi imodzi mwa nyama zomwe ndimazikonda kwambiri. Wowonda, wachifundo, ndi wodzazidwa ndi kukoma izi ndi chimodzi mwazidutswa zambiri zomwe mungathe kuzidya. Chinsinsi cha chikoka chachikulu cha nkhumba ndizoyamba ndi marinade. Kukhala wokhuthala, umatha kuuma ndipo marinade amatetezera pamwamba ndipo amathandiza kuwonjezera kukoma. Yambani kutentha pamoto kuti muthe kutumphuka pamwamba ndikupatsani kukoma kokometsetsa koyenera. Malizitsani nkhumba pamtambo wochepa kuti mufike pamtingo wofuna kupatsa komanso kuti musayang'ane kunja. Maphikidwe awa ndi okoma ndipo ndimasangalatsa kwambiri kuti ndikhale ndi ubweya wambiri wa nkhumba.

• 01 ya 09

  Nkhumba Yophikidwa Tenderloin

  Nyama ya nkhumbayi imayendetsedwa m'mayendedwe a ku Asia omwe amachititsa kuti nyamayo ikhale yosangalatsa ndipo imapatsa zokoma zambiri zokoma. Sungani usiku kapena osachepera maola anayi kuti mupeze zotsatira. Ichi ndi chophweka chophweka ndi chophweka, koma ndi zotsatira zosangalatsa.

• 02 a 09

  Sage ndi Cumin Pork Tenderloin

  Chosakanikirana chodziwika bwino cha mchere, chitowe, ndi zonunkhira zina zimagwiritsidwa ntchito mu Chinsinsi. Ndikupangira kuthira mafuta, koma gasi imagwiranso ntchito. Ngati ndizowonjezera, ikani maphikidwe a marinade ndi kuika theka pambali pokhapokha kuti musakanike nkhumba pamene mukuphika. Chomwe chimapangitsa chipatso ichi kugwira ntchito ndikuphatikizapo opatsa zonunkhira za alangizi komanso nthaka ya chitowe. Kuphatikiza kwakukulu komwe kumapangitsa kuti thupi la nkhumba likhale langwiro.

• 03 a 09

  Balsamic-Herbe Nkhumba Tenderloin

  Mafuta a balsamic marinade amagwiritsidwa ntchito ndi zakudya za nkhumba zowakomera mtima ndipo amawonjezera kulemera kozama. Chifukwa chiwombankhangachi chimadulidwa mzidutswa tating'ono ting'onoting'ono timatentha komanso mofulumira popanda kuyanika ndikupanga chakudya chofulumira koma chodabwitsa.

• 04 a 09

  Italy Kuvala nkhumba Tenderloin

  Kuvala kwa Italy ndi marinade wangwiro. Kuphatikiza mafuta ndi viniga, ndi kuchuluka kwa zitsamba ndi zonunkhira, zimapangitsa zokoma. Zimathandizanso kuti azidya zakudya komanso kuwonjezera kuwonetsa. Mkaka wa nkhumba wotchedwa marinated ndi njira yofulumira komanso yosavuta kudya chakudya chambiri.

• 05 ya 09

  Zitsamba ndi Nkhumba Zakuchi Zimachoka

  Nkhumba yayikulu yotsekemera ya nkhumba imayendetsedwa mu mowa ndi uchi, kuti ikhale yabwino komanso yokoma. Kumbukirani kuti mugwiritse ntchito nkhumba zotayira osati nkhumba za nkhumba. Idzakupulumutsani ndalama zambiri. Komanso, nkhumba yotaya nkhumba imakhala ndi mafuta ochulukirapo kotero kuti ikhalebe yonyowa pansi pamatope anu.

• 06 ya 09

  Chigawo chakumadzulo cha Rotisserie Nkhumba Tenderloin

  Chokongola ichi cha nkhumba cha nkhumba chili ndi chida chachikulu chakumadzulo. Zakudya izi zimayamikiridwa ndi mbali ya ndiwo zamasamba. Njira yosavuta yopezera zidazi ku rotisserie ndikumangiriza pamodzi ndi chingwe cha khitchini ndi kulavulira pakati.

• 07 cha 09

  Grillled Tenderloin Barbecue

  Imeneyi ndi njira yokondweretsa kuti nkhumba ikhale yosasuta komanso nthawi yophika. Nkhumba ya nkhumba imakhala yokongola kwambiri kotero sikuyenera kusuta kuti imvetse bwino, mofulumira komanso mophweka.

• 08 ya 09

  Jerry Pork Tenderloin

  Zakudya zabwino za m'nyanja za Caribbean zimayenda bwino ndi nkhumba ndipo chakudyachi cha nkhumba chimakhudza kwambiri. Iyi ndi nyengo yabwino yam'nyengo ya chilimwe ndipo imathandizidwa kwambiri ndi zipatso zozizira.

• 09 ya 09

  Nyama ya nkhumba ya ku Hawaii

  Izi zimawoneka mofulumira kwambiri pamtambo pamene mukuzitsuka ndi msuzi wakuda wa ku Hawaii. Ikani pamwamba pake ndi zofufumitsa zowonongeka ndipo muli ndi chakudya chokoma.