Chikhalidwe cha British Beef Stew and Dumplings Recipe

Palibe chakudya chomwe chinkawoneka chokongola kwambiri pa tsiku la chisanu kuposa Chiwombankhanga Chakumwa Chokoma ndi Dumplings. Zakhala zikuyendetsa dziko la Britain ndi Ireland nthawi zovuta komanso chifukwa cha mphepo yamkuntho. Nthaŵi zonse zimabweretsa kumwetulira kwa banja lililonse mukamatumikira kudya.

Gwiritsani ntchito

Zitsulo zimapangidwa ndi suet ndi mbale iyi, palibe njira ina. Kotero ngati simungapeze suet (yosavuta ku UK) ndiye onani njira zomwe mungagwiritse ntchito kapena kungozisiya.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu mbale yayikulu mumasakaniza ufa pamodzi ndi nthunzi zophika. Onetsetsani kuti ng'ombe yonse ikuphimbidwa ndi ufa.
  2. Mu frying poto yaikulu kutenthetsa theka la mafuta kutentha koma osasuta. Onjezerani theka la zidutswa zowonongeka ndi zofiirira ponseponse. Chotsani steak ndi malo mu mbale ya ovini kapena mbale. Onjezerani mafuta otsala pa poto, kutentheranso kenaka kenaka yonjezerani mafuta otsala ndi obiriwira ponseponse. Apanso, onjezerani steak ku mbale.
  1. Sinthani kutentha pamwamba ndi kuwonjezera chikondwerero ku poto yowonongeka, kusunthira bwino, kudula zitsulo zonse za pansi pa poto. Pitirizani kuphika izi kusakaniza kusamala kuti musazitenthe mpaka zitakhala zowonongeka.
  2. Onjezerani anyezi, maekiti ndi kaloti ku frying poto, onetsetsani kuti azitsuka zamasamba ndi glaze kenaka muzipereka zonse mu mbale.
  3. Ikani frying poto kubwerera kutenthedwa, yikani gawo limodzi mwa magawo atatu a katunduyo ndi kubweretsa kwa chithupsa, ndikuwombera mitsuko yonse pansi pa poto. Mukangomasula zonsezo, tsitsani katundu mu casserole.
  4. Onjezerani zotsalazo, zindikirani ndi chivindikiro chokwanira, kenaka sungani bwino pamwamba pamwamba pa mphika (350F / 175C) kwa maola awiri. Onetsetsani nthaŵi ndi nthawi kuti muwonetsetse kuti katundu sakuchepetsa kwambiri. Ngati izo ziri, onjezerani madzi pang'ono otentha. Nyama ndi ndiwo zamasamba nthawi zonse ziyenera kuphimbidwa ndi madzi. Mukhozanso kupanga chophikachi pang'onopang'ono ngati wophika .

Pangani dumplings.

  1. Mu mbale yayikulu yikani ufa ndi suet ndi mchere wambiri. Onjezerani madzi atatu ozizira amadzi ozizira. Ngati mtanda uli wouma yonjezerani madzi ambiri mpaka mutakhala ndi mtanda wofewa, pang'ono.
  2. Gawani mtandawo mpaka 8 ndipo mupangire mipira yozungulira ndi manja ochepa. Siyani kumbali imodzi pamene mukugwedeza zotsalira zotsalira.
  3. Pambuyo pa mphodza ya ng'ombe yophika kwa maola 2, chotsani chivindikiro, fufuzani zokometsera ndi kuwonjezera mchere kapena tsabola kuti mulawe. Onjezerani dumplings ku mphodzayi kuti ikhale pamtunda pamtunda wautali, pangani pakati pakati komanso ngati muli nazo zokwanira. Phimbani mbaleyo kachiwiri ndi kuphimba kwa mphindi makumi awiri.
  1. Chotsani chivindikiro ndipo mudzawona kuti dumpligs akuukitsidwa bwino, ngati ayi, kuphika kwa mphindi zingapo.
  2. Kutumikira otentha mu mbale zotentha. Sangalalani!

Kusiyana

Mu Chinsinsi cha Ng'ombe ya Beef ndi Dumplings timagwiritsa ntchito leeks , kaloti ndi anyezi, koma omasuka kuonjezeranso zina zowonjezera zamasamba zomwe mungapereke.

Mankhwalawa amawonjezera supuni 1 yokometsera zitsamba (parsley, rosemary, ndi sage zikugwira ntchito bwino) mpaka ufa ndi suet musanayambe kusakaniza dumplings. Kapena, sungani supuni ya tiyi ya Marmite mu mtanda wa chonyowa musanayambe kutaya dumplings.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 507
Mafuta Onse 29 g
Mafuta okhuta 11 g
Mafuta Osatchulidwa 14 g
Cholesterol 72 mg
Sodium 829 mg
Zakudya 32 g
Matenda a Zakudya 4 g
Mapuloteni 27 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)