Chokongola ichi ndi chokongola kwambiri chomwe chimalowetsa Ham Filo Roll ndichokwanira kwa brunch la Easter kapena brunch wapadera. Komanso, ndi njira yokoma yogwiritsira ntchito zotsalira. Ngati muli ndi mazira a Isitala otsalira, onsani ndi kuwawonjezera pamodzi ndi ham.
Chimene Mufuna
- 2 tbsp. mafuta a azitona
- Anyezi 1, odulidwa
- 2 cloves adyo, minced
- 1 chikho cha basmati mpunga, osaphika
- 2 makapu nkhuku msuzi
- 1 chikho cubed yophika
- 1/2 kapu zonona zonona
- 1 chikho mazira a nandolo, thawed kapena chodulidwa otsukidwa katsitsumzu
- 1/3 chikho batala, kusungunuka
- 12 (9 "x 14") mapepala ozizira
- ufa wa filo , thawed
- 1 1/2 makapu Havarti tchizi, shredded (ogawanika)
Momwe Mungapangire Izo
1. Yambani zophika mafuta ku madigiri 375 F. Kuphika anyezi ndi adyo mu mafuta a maolivi mpaka mwachifundo. Onjezerani mpunga ndikugwedeza kuti muvale. Onjezerani msuzi wa nkhuku, kuphimba poto ndi kuimirira kwa mphindi 15-20 mpaka mpunga uli wachifundo. Thirani mu ham, kirimu wowawasa, 1/2 chikho cha tchizi, ndi katsitsumzukwa kapena nandolo. Khalani pambali.
2. Ikani pepala limodzi pa pepala lakiko ndikusakaniza ndi batala. Lembani zisanu ndi zinai pa pepala loyamba, kusakaniza ndi mafuta.
Gawani theka la mpunga ndi ham osakaniza gawo limodzi mwa magawo atatu a filo yosweka pambali ya 14, kusiya mpweya umodzi mu mbali zitatu. Phimbani ndi theka la tchizi otsala.
3. Yambani kupukuta moto, kuyambira kumapeto kwake. Iwe ukhoza kungokhomerera mtandawo pa nthawi imodzi ndi theka; ndizo zabwino. Pogwiritsira ntchito spatulas, pezani pepala la RIMMED (batalawo udzasungunuka ndi kusungunuka mu uvuni wanu ngati simunagwiritse ntchito pepala). Sungunulani ndi mafuta ndi kudula zingwe zing'onozing'ono mumoto. Bwerezani ndi mafuta otsala, mafuta, ndi kudzaza kuti mupange mizere iwiri.
4. Panthawi imeneyi mukhoza kuphimba zolimba kwambiri ndi pulasitiki ndi kufriji mpaka maola 8. Onjezerani nthawi ina 8 mpaka 13 nthawi yopatsa ngati mipukutuyi yophikidwa mwachindunji kuchokera ku firiji.
5. Kuphika kwa mphindi 25 mpaka 35 mpaka mipukutu ikhale yofiira ndi yofiira. Lolani kwa mphindi 10 musanadule mpukutu uliwonse mu magawo atatu a kutumikira. Kudzaza kumatentha!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 553 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 72 mg |
| Sodium | 629 mg |
| Zakudya | 53 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 16 g |