Ngati mumakonda kuganiza kuti mkate uyenera kuphikidwa mu uvuni, ganiziraninso. Maphikidwe asanu a mkate a ku Moroko onse amawophika pa chitofu. Ayeseni ndikupeza chifukwa chake mkate wa mkate wokazinga ndi gawo lokonda kwambiri ku Moroccan.
01 ya 05
BatboutMoroccan Batbout. Chithunzi © Christine Benlafquih Mbalame iyi ya ku Moroko imadzudzulira pamene ikuphika pa chitofu, ndikupanga mthumba wonga pita umene ungapangidwe ndi jams, tchizi, nyama, veggies ... makamaka sandwich fillers zamitundu yonse. Mwachikhalidwe ambiri a ku Moroka amapanga batbout ndi kusakaniza semolina () ndi zoyera zoyera, koma zomwe ndimakonda ndikuwonjezera tirigu wonse. Chotsatira chotsiriza ndi chakudya chofewa, chokoma chomwe chiri chokoma kuchokera pa griddle.
Ngati mukufuna, batbout ikhoza kupangika; Sitikudzikuza ndi mthumba, koma ikhoza kupunthwa mosamala kupyola pakati kuti apange masangweji, kapena kuti kuwonetsera kokoma akhoza kufalikira ndi mafuta ndi uchi. Wosakaniza kapena wochepa thupi, mumapeza kuti battout yotsalira imasungunuka bwino, koma musayembekezere kuti ikhale yaitali ngati muli ndi ana panyumba.
02 ya 05
Khobz z'ChehmaKhobz z'Chehma. Chithunzi © Christine Benlafquih Mofanana ndi batbout , chophimba chophimba ichi chimakhala ndi mazira anyezi, suet, parsley ndi zonunkhira za ku Morocco . Mphepo yamoto yotentha ku North African, harissa , imapanga kutentha kokoma kwa palate.
Ku Morocco, khobz b'chehma imaperekedwa ngati nthawi ya tiyi kapena Ramadan iftar fare, koma imagwiranso ntchito ngati chokondweretsa kapena chakudya chamadzulo.
03 a 05
HarchaHarcha. Chithunzi © Christine Benlafquih Harcha ndi mtundu wa mkate wa semolina wopangidwa kuchokera ku zokoma zabwino za semolina, zomwe zimabwereka kapangidwe ndi kukoma kwa mikate ya chimanga. Nthano yomwe imasonyezedwa pa chithunzi ndi yolemera, yosalala yosalala yopangidwa ndi mafuta ndi mkaka; maphikidwe ena amitundu ina amagwiritsa ntchito mafuta ndi madzi. Chigwa cha Araba ndi malo abwino kwambiri a jams, tchizi kapena mafuta ndi uchi ndipo motero amaperekedwa kwa kadzutsa kapena nthawi ya tiyi. Mabaibulo amtunduwu amadziwikanso Mitundu yonse ya harcha ili pambali yopanda phokoso, kotero iwo amasangalala kwambiri tsiku lomwelo pamene akukonzekera. Iwo ndi okoma makamaka otentha kuchokera pa griddle.
04 ya 05
Mzinda wa Kefta Wosweka MsemenMzinda wa Kefta Wosweka Msemen. Chithunzi © Christine Benlafquih Ngati mumadziŵa bwino zakudya za ku Moroccan, mudzadziwa kuti kefta (njuchi yamphongo kapena mwanawankhosa) yomwe imagwiritsidwa ntchito muzooneka ngati zopanda malire. Apa zikuwonetseratu ngati kudzazidwa kwa maluwa okongola omwe amadziwika ngati anthu. Iwo ndi ntchito pang'ono yokonzekera chifukwa chakuti mtanda ukutambasulidwa ndiyeno umapangidwira mu sitima yazitali kuzungulira kudzazidwa, koma inu mupeza zotsatira zomalizira zedi zoyenera kuyesetsa. Komanso yesetsani Msemen Maamer , yomwe imaphatikizapo kudzala ndi anyezi ndi kudzaza.
05 ya 05
MahrashKhobz L'Mahrash - Moroka wa Barley Mkate. Chithunzi © Christine Benlafquih Mkate wa barele ndi tirigu amatenga dzina lake kuchokera ku liwu la Chiarabu la "lokhwima" ponena za mawonekedwe opatsidwa ndi zokongoletsa zokoma za barele. Ndi wandiweyani, chewy ndi rustic, ndipo ngakhale kuti kawirikawiri amawotcha mu uvuni, iwo ndi mitundu ina ya khobz angapangidwe mu mawonekedwe apamwamba ndipo kenaka amawotcha pamene akuwuka.