Zakudya zowonjezera, zopanda mkaka, ndizozizira kwambiri. Mbale imodzi ya mphika sudzaphwanya kakhitchini yanu ndipo ikufulumira kupanga. Pamene risotto ndi yodalirika, onani nsonga zathu zophika pambuyo pa njira zopezera izi zokha. Wopambana kwa ana onse osakaniza mkaka ndi akuluakulu, yesetsani izi ndi zina zowonjezera, kapena samasani sipinachi pang'ono kuti mukhale broccoli kuti mukhale ndi thanzi labwino! Pakadutsa mphindi 30, risotto iyi imakhala patebulo.
Chimene Mufuna
- 3 1/2 makapu masamba msuzi
- Supuni 2 za mafuta, ogawanika
- 1 chikho chinadulidwa anyezi
- 2 cloves adyo, finely akanadulidwa
- 1/2 chikho chosaphika Arborio mpunga
- 1/2 kapu wothira vinyo woyera
- 4 ounces mwana sipinachi, zimachotsedwa
- 1/2 chikho cha yisiti
- Supuni imodzi yosakaniza mkaka wa soya margarine
- Mchere ndi tsabola wakuda kuti alawe
Momwe Mungapangire Izo
1. Bweretsani msuzi wa masamba kuti muwone mchere wochepa msuzi pamsana.
2. Mu supu yolemera-bottomed pamwamba pa sing'anga kutentha, supuni 1 kutentha mafuta. Onjezani adyo akanadulidwa ndi anyezi ndikuphika, kupweteka nthawi zina, mpaka anyezi ali ofewa komanso osasintha, pafupifupi 6-8 mphindi.
3. Onjezerani supuni imodzi yokha ya mafuta a azitona ndi mpunga, ndikuyambitsa nthawi zonse, kuphika mpaka mpunga ukhale wogawanika ndipo umve ngati mpunga wa crispy umakhala mu poto, ndikupanga phokoso ndi kumveka phokoso, pafupi mphindi 4.
Onjezerani vinyo, ndikuyambitsa zonse, mpaka madzi onse atengeka.
4. Dinani kapu 3/4 ya msuzi mu mpunga ndikuphika, kupitilira, mpaka madzi ambiri atengeka. Pitirizani kuwonjezera msuzi mu kapu ya 3/4-chikho, kuti madziwo asakanike musanawonjezeke, mpaka mpunga ukhale wodutsa m'mphepete mwake koma umakhala wolimba pakati ndipo mpunga ndi wokhazikika, pafupifupi mphindi 20.
5. Onjezerani sipinachi ndi kuphika kwa mphindi ziwiri kapena zitatu zokha, mukuyambitsa nthawi zonse, kapena mpaka sipinachi yatha ndi yobiriwira. Onetsetsani mu yisiti ya zakudya ndi mkaka wopanda soya margarine mpaka bwino.
6. Onjezerani mchere ndi tsabola kuti mulawe ndikutumikira mwamsanga.
Malangizo Ophika ndi Zosakaniza Zosakaniza
Sikokwanira kunena kuti mukupanga risotto. Pangani izo mwa kuwonjezera chikwangwani kulawa mbale. Njira zina zomwe mungapangitsire risotto yanu ndizo:
- Kugwiritsa ntchito zitsamba zokongoletsa, monga parsley, tarragon kapena chives
- Kuphatikizira kusakaniza kuti uwonjezere mawonekedwe ngati zikopa monga katsitsumzukwa, nandolo yatsopano kapena tomato wokololedwa
- Kutumikira risotto yanu ndi mbale yotsatira monga sikwashi ya chilimwe, saladi kapena maolivi a kalamata, ndi mkate wambiri
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 453 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 0 mg |
| Sodium | 684 mg |
| Zakudya | 76 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 11 g |