Ras el hanout ndi fungo losakaniza, lopaka mafuta a Moroccan lomwe limayanjanitsidwa kwambiri ndi zakudya za Moroccan , nthawi zonse limalemba mndandanda wa zakudya kuti abwerere ku Morocco .
Kutembenuzidwa kwenikweni kwa ras el hanout kuchokera ku Arabic kupita ku Chingerezi ndi "mutu wa sitolo," kutanthauza kuti kusakaniza kwa zonunkhira ndibwino kwambiri kupereka mu malo ogulitsira zonunkhira. Chifukwa cha ntchito yake yowathandiza mrouzia , mwanawankhosa ndi uchi wambiri nyengo, ras el hanout amatchedwanso mrouzia zonunkhira.
Palibe mawonekedwe awiri a zonunkhirawa omwe ali ofanana, kotero ngati sampling ras el hanout kuchokera kuzinthu zosiyana, mungazindikire kusiyana kosiyanitsa pang'ono. Ngakhale maphikidwe ambiri amaphatikizapo cardamom, nutmeg, anise, mace, sinamoni, ginger, tsabola zosiyanasiyana, ndi nthumwi, zokwanira 30 kapena zambiri zingagwiritsidwe ntchito mosiyanasiyana.
Mphunguyi imakonzedwa mwa kukupera pamodzi zonunkhira zonse , mizu youma, ndi masamba. Komabe, njirayi imasunga zinthu zophweka pogwiritsira ntchito zonunkhira zomwe mumakhala nazo kale kunyumba. Ngati mukufuna kuyesa kupanga ndondomeko yotalika, yovuta komanso yolimba, yesetsani izi zowonjezera ras el hanout Chinsinsi .
Onani kuti ochepa a ku Moroccan amagwiritsa ntchito mgwirizano wa zonunkhira tsiku lonse kuphika; mmalo mwake, ambiri amawasungira iwo pazipangizo zapadera. Onani maphikidwe awa a Moroccan ndi ras el hanout kuti mudziwe momwe mungagwirire nazo. Ngati mukupanga zokongoletsera zanu zokha, simungagule ras el hanout pa intaneti.
Chimene Mufuna
- Supuni ya tiyi 2 pansi ginger
- Supuni 2 masentimita a pansi cardamoni
- Masipuniketi awiri a mace a pansi
- Supuni 1 pansi sinamoni
- Supuni ya 1 pansi allspice
- Supuni 1 pansi coriander mbewu
- Supuni 1 supuni nutmeg
- Supuni 1 tiyi turmeric
- 1/2 supuni ya supuni pansi tsabola wakuda
- 1/2 supuni ya supuni
- tsabola woyera woyera
- 1/2 supuni ya supuni pansi tsabola ya cayenne
- 1/2 supuni ya supuni pansi nyemba mbeu
- 1/4 supuni ya supuni pansi
Momwe Mungapangire Izo
1. Yesetsani zonunkhira zonse mu mbale, kenaka musonkhanitse pamodzi. Tumizani zosakaniza zonunkhira ku mtsuko wa galasi ndikusungira pamalo ozizira, ozizira kutali ndi kutentha ndi dzuwa.
2. Gwiritsani ntchito ras el hanout monga momwe mukufunira timapepala , nyengo , nyama, nkhuku, nsomba ndi masamba. Zimakhala bwino kwa miyezi ingapo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 3 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |