Aliyense amakonda zakumwa zaprispy zomwe mumapeza monga zokopa m'madera odyera apamwamba a ku Asia. Kupanga Zakudyazi zowopsya, kuziwoneka zikuphulika mu mpweya mu poto ndi zofanana ndi matsenga. The Thais amapanga mbale zonse kunja Zakudya zakutchire, kotero omasuka kuyesera.
Zomwe zimapanga okha, ndipo zimakhala ngati nsonga za letesi (monga zikuwonetsedwa apa), zokongoletsa, saladi, supu, ndi zina zambiri! Zakudyazi zowonjezerazi zimapangidwa ndi msuzi wamasitolo ambiri omwe amachititsa kuti asakhale ndi mimba. Mfungulo wa Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
Chimene Mufuna
- 1 phukusi woonda wouma mpunga mankhwala
- 3/4 mpaka 1 chikho mafuta okazinga
- Pangani
- mchere
Momwe Mungapangire Izo
- Mulekanitse mpunga wa mchenga mwa kugawaniza magawo osiyanasiyana kuti mukhale oyenera. Pogwiritsa ntchito lumo, dulani mankhwalawa mu 4- kutalika kwa masentimita asanu.
- Ikani mafuta mu wokiti kapena yaying'ono mpaka yaying'ono yokazinga poto (yochepa poto, mafuta ochepa omwe muyenera kugwiritsa ntchito). Kutentha mafuta pamsana-kutentha kwambiri kwa mphindi imodzi.
- Tengani zidutswa zing'onozing'ono zamatsuko mu dzanja lanu ndi dunk mu malekezero okha. Mafutawa atatentha kwambiri, ziwalo zowonongeka 'zidzatuluka' mumphindi masabata ndikukhala zonyansa, zakumwa zam'madzi. Ngati izi sizikuchitika, chotsani mbali zowonongeka ndi kuzidula. Dikirani pang'ono kuti mafuta anu atenthe, kenako yesani.
- Tsopano mwapang'onopang'ono mutsike minofu yamatsuko mu mafuta otentha. Khalani ndi chida chokonzekera mwamsanga kuti muzitsulo kamodzi, kenako chotsani. Nthawi yophika kwenikweni ndi masekondi angapo chabe. Ikani zokometsera zodzikongoletsera kuti muzitsulola mapiritsi a pamapepala ndikugwedezani pa mchere pang'ono ngati mukufuna. Pitirizani kufufuta zakumwa zanu zonse, kuchepetsa kutentha ngati mukutero kwa sing'anga.
- Gwiritsani ntchito zakumwa zanu zamtengo wapatali monga nsonga za letesi, msuzi, saladi, ndi mbale zina za ku Asia. Zakudya zam'madzi zowonjezera zimapangidwanso kwambiri .
Kusunga Zakudyazi Zosakaniza
Zakudya zaprispy ziyenera kudyedwa tsiku lomwelo, kapena kuziika mu zotengera za Tupperware usiku umodzi kapena kuposera (popanda kusowa firiji). Adzakhala ndi nthawi yayitali bwanji chifukwa cha nyengo ndi mlingo wa chinyezi kumene mumakhala.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 48 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 158 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |