Ras el Hanout wotchuka ku Moroko ndi limodzi mwa magawo osangalatsa omwe amafunidwa ndi mitundu ya zakudya. Zidzakutsogolereni kuti mukhulupirire kuti ndizomwe zimakhalira tsiku ndi tsiku m'mabanja a Moroccan, koma kwenikweni, ambiri ophika kunyumba amagwiritsa ntchito zakudya zochepa chabe monga Rfissa , Mrouzia ndi Couscous Tfaya . Izi sizikulepheretsani kuyesera, komabe, pitirizani kugwiritsa ntchito pang'ono paliponse pamene mukufuna kuwonjezera maunyolo ovuta, onunkhira ku mbale za Moroccan kapena kefta . Zimagwira bwino, mwachitsanzo, m'malemba ndi kaloti ndi zipatso zouma, combos zokoma ndi zokoma ndi nyama zina zokometsera ndi nkhuku, komanso mu supu zambiri. Maphikidwe a Morocco ndi Ras El Hanout adzakupatsani malingaliro ena.
Dzina lachiarabu la ras el hanout likutanthauzira kwenikweni kuti "mutu wa shopu," kutanthauza momwe mkhalidwe wa spice ulili wabwino koposa zomwe wogulitsa zonunkhira ayenera kupereka. Mwachizoloŵezi kusakaniza kuli ndi mndandanda wautali wa zosakaniza zomwe zimakhala zosiyana ndi sitolo imodzi ya zonunkhira (kupita kwina. Chiwerengero cha zonunkhira chingathe kufika 30 kapena kuposa.
Chimene Mufuna
- 100 g
- mizu yakuda
- 70 g ginger mizu
- 15 g galanga mizu
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- 20 g oyera a peppercorns
- 20 g peppercorns wakuda
- 20 g lonse tsabola wambiri
- 20 g allspice zipatso
- 20 g cubeb zipatso
- 30 g cardamom pods
- 60 g Sinamoni makungwa
- 15 g lonse cloves
- 15 g mace onse
- 15 g mchere tsabola zipatso
- 15 g phulusa ( Fraxinus excelsior ) zipatso
- 15 g
- mbewu za nigella
- 15 g zouma zouma
- 20 g caraway mbewu
- 15 g nyemba
- 15 g nyenyezi
- 15 g fennel mbewu
- 3 zouma maluwa okoma
- 3 zazikulu zouma zouma zipatso
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- 1 kapena 2 lonse nutmeg, grated
- 1 g safironi ulusi, wathyoka mpaka ufa
- Chophimba ichi, chosinthidwa kuchokera ku chimodzi ndi wofalitsa wa ku Malawi wotchedwa Choumicha, pachiyambi chinali ndi zopangira 22; Ndawonjezera nyenyezi ndi mace. Mudzapezanso mawonekedwe ndi zouma zouma, lavender, chitowe, fenugreek ndi zina zambiri. Ngati simungapeze zina mwa zosakaniza, ingozisiya ndikupanga mchere wanu ndi zonunkhira zambiri zomwe mungathe kuzipeza.
- Monga momwe zilili zovomerezeka za Ras el Hanout maphikidwe, izi zimayitanitsa zonunkhira zonse zomwe mungadzipange.
- (Yerekezerani mtengo wamtengo wapatali kwa operekera zonunkhira.) Zimapereka mowolowa manja kwambiri, kotero mungafune kuchepetsa ndi theka, kapena mupange kupanga mtanda wonse ndikupereka zina mwa zosakaniza monga mphatso. Njira inanso ndiyo kuthyola coarsely ndi kuphatikiza zosakaniza, kenako sungani. Pamene mukufunikira, mungathe kuzipaka zowonjezereka mu dry skillet ndiyeno mukuphatikiza.
- Kuti mupeze njira yofulumira, yosavuta yomwe imagwiritsa ntchito zonunkhira pang'ono chabe zomwe mungakhale nazo kale, yesani izi
- Ras El Hanout Recipe . Kapena, mukhoza kudzipulumutsa ntchitoyo
- Gula Ras El Hanout online.
Momwe Mungapangire Izo
- Yambani uvuni wanu ku 338 F (170 C). Ikani mizu yotentha, ginger root, ndi galanga mizu pa kuphika pepala ndi chotupitsa mu uvuni wa preheated kwa mphindi 15. Chotsani poto kuchokera ku uvuni ndikuyika pambali.
- Kanizani kuchepetsa kutentha kwa ng'anjo ku 325 F (160 C). Konzani zotsalira zokhazokha (kupatulapo nutmeg ndi safironi) pa pepala lophika lopaka ndi malo mu uvuni kwa mphindi 10. Chotsani ndi kuika pambali.
- Gwiritsani ntchito matope ndi pestle kuti muphwanyule nthumwi ndi ginger. Sungani ma rhizomes oponderezedwa ku mbale ndikuwonjezera zonunkhira zina. Onetsetsani kusakaniza, kenaka peni finely (mu magulu, ngati n'koyenera) mu zonunkhira zonunkhira.
- Fufuzani zonunkhira pansi kuti mupange mbale yowonjezereka ndikuchotsa chinthu chilichonse chotsalira mu sipter. Onjezerani safironi ndi zakudya zamtundu ndi kusonkhezera kuphatikiza.
- Sungani zosakaniza zonunkhira mu chitsulo chosasunthika kapena chidebe chagalasi kutali ndi kuwala kwa dzuwa.