Bhel Puri Recipe: Wokonda Indian Snack

Zakudya zozizwitsa zokhala ndi zozizwitsa zomwe zili kumadzulo kwa India, bhel puri (kapena bhelpuri ) ndi zakudya zonenepa, zowonjezera komanso zokoma. Ndiwotchi, yomwe ndi zakudya zokometsera zomwe zimagulitsidwa pamagalimoto mumsewu kudera lonselo.

Bhel ayeretsedwe chotukuka cha mpunga chomwe chingadye ndi spoonful kapena scoped pa flat flatad kapena chip. Malo ena amagwiritsira ntchito papepala ya papepala ndipo amadyetsedwa molunjika kuchokera kumeneko.

Kawirikawiri, bhel puri imapangidwa ndi mpunga wodzitukumula komanso sev (chotupitsa chowoneka ngati vermicelli chomwe chimapangidwa kuchokera ku ufa wa gramu ), zonsezi zomwe zimapezeka kumsika wa ku India. Zosakaniza zouma izi zimasakanizidwa ndi anyezi, mbatata, kucheza masala, ndi chutney. Ndi zokometsera, komanso zokoma, tart, ndi mchere ndipo zimatha kusinthidwa kuti zikhale ndi zofunikira kwambiri. Kusinthasintha mu kukoma ndi kukongola kwa bhel puri.

Chimene Mufuna

• Makapu 3 akunyengerera mpunga
• Zakudya zonunkhira 1 (zokazinga ndi mchere)
• 2 mbatata (yophika, yophimbidwa, ndikudulidwa mu makanda ang'onoang'ono)
• 1 lalikulu
• anyezi (finely akanadulidwa)
• 1 tomato yaikulu (finely akanadulidwa)
• 1/2 gulu la coriander (pafupifupi 1/10 pounds kapena 50 magalamu, finely akanadulidwa)
• Maluwa awiri (wobiriwira, opangidwa bwino)
• Tamarind chutney (kapena Mti-coriander chutney, kulawa)
• Mapadi ochepa (ophwanyika)
• 1 chikho chap

Momwe Mungapangire Izo

1. Mu mbale yaikulu, sakanizani mpunga wouma, mandimu, mbatata, anyezi, phwetekere, coriander, ndi tizilombo tating'onoting'ono pamodzi.
2. Onjezerani tamarind chutney kapena timenti-coriander chutney molingana ndi zokonda zanu.
3. Sakanizani zonse zomwe zili mu mbale bwino.
4. Kukongoletsa ndi sev ndi papdi zambiri. Kutumikira ndi kudya mwamsanga.

Malangizo a Great Bhel Puri

• Sonkhanitsani bhel puri basi musanayambe kudya kuti muteteze mpunga kuti asatengeke.

• Kuti mupange mofulumira kwambiri, ingosungani mpunga, sev, ndi papdi wodulidwa . Musanayambe kupanga firiji kapena kuzimitsa chutney. Izi zimakulolani kuti mugwetse zowonongeka ndi zowuma pamodzi palimodzi ndikulepheretsa kusokonezeka kumeneku.
• Chutneys osiyanasiyana amapereka bhel puri osiyana oonetsera. Mwachitsanzo, chutney yamatsenga, mwachitsanzo, ndi chutney yakuda, yamtengo wapatali yochokera ku tamarind ndi masiku. Mosiyana ndi zimenezi, chimanga chobiriwira chimagwiritsa ntchito tizilombo tobiriwira ndi coriander zomwe zimachokera ku zosiyana kwambiri. Ngati muli ndi chutney ina yokonda, yesetsani.

Bhel Puri Amapita ndi Mayina Ambiri

Ena amanena kuti chotukukachi chinachokera ku Mumbai, chomwe, malinga ndi kafukufuku, ndi chikhulupiriro chofala. Dothi louma la bhel puri limadziwika ndi bhadang , lomwe limatulutsidwa ndi madzi a mandimu, coriander, ndi anyezi. Buku la Kolkata limatchedwa jhaal muri . Mtundu wina umadziwika ku Bangalore monga churumuri kapena churmuri .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1124
Mafuta Onse	14 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	6 g
Cholesterol	0 mg
Sodium	877 mg
Zakudya	227 g
Matenda a Zakudya	19 g
Mapuloteni	30 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)