Garlic Chives Onetsani Flavande "Garlicky" Flavour ku Asia ndi Kumadzulo Maphikidwe
Anthu a ku China akhala akukula ndi kuphika ndi adyo zaka zoposa 3,000 (kuyambira mu ufumu wa Chou - 1027 BC mpaka 256 BC). Koma kutchuka kwa zitsamba zokongolazi ndi maluwa okongola kwambiri kumadutsa China. Ophika ku Japan amaitana adyo chives "nira" ndipo amawagwiritsa ntchito kawirikawiri m'mapikisano a nyama ndi a m'nyanja. Ndipo ophika ambiri a ku Asia sakanatha kugwiritsira ntchito mankhwala osokoneza bongo osakanizidwa popanda kuwonjezera wothira wothira adyo kwazing'ono zowonjezera.
Nazi nambala ya adyolo maphikidwe kuti muyese. Onani Zophatikiza Garlic Chives kuti mudziwe zambiri za mankhwalawa, kuphatikizapo mitundu yosiyanasiyana ya adyo, zomwe mungachite mukawabweretsa kunyumba kuchokera ku sitolo, komanso momwe mungagwiritsire ntchito adyo nkhuku muzochokera ku China komanso zopanda ku Asia. Komanso, phunzirani za ubwino wathanzi wa adyo chives.
Maphikidwe Pogwiritsa Ntchito Garlic Chives :
Chipatso cha Cantonese Chimawombera Ndi Nkhumba ndi Nkhanu - Mitambo yambiri yopanda kasupe yodzaza ndi nkhumba, shrimp, bowa wakuda ndi adyo.
Zamasamba Zamasamba - Chinese adyo chives kuwonjezera kukoma kwa potsticker Chinsinsi chopangidwa ndi mashed tofu.
Maluwa Chives Tsatirani-mwachangu -zosavuta zomwe zimayenda bwino ndi nsomba kapena zakudyazi
Chokudya Chokoma Chokudya Chow Mein - Chinsinsi cha HeartSmart kuchokera kwa Stephen Wong
Mazira Ophwanyika Ndi Chives - adyosi amapita bwino kwambiri ndi mazira a dzira.
Zimamera ndi Chives Tsatirani-Mwachangu - Osakhwima akasupe achikasu amachititsa chidwi.
Nirareba - mbale ya Japan yopangidwa ndi adyo chives (yotchedwa nira ku Japan ) ndipo imayambitsa chiwindi.
Saladi Yamasamba Ndi Kuvala Kwambiri - Mphesa ya saladi imakhala ndi masamba omwe akhala akusungunuka pamtengo wobiriwira.
Kokoti ndi Chakudya Chakudya Chakudya Ndi Garlic Chives - mchere wotchuka wa Thailand, Tom Yam Goong, wothira garlic chives.
Ndikuti liti palibe chimbuzi? Pamene ndi China adyo chifuwa.
Ndi maluwa awo oyera, mdima wobiriwira umatuluka ndi kusowa kwa babu, adyo chives amakhala ndi mphamvu zofanana ndi nthawi zonse. Izi sizosadabwitsa, popeza onsewa ndi a anyezi a banja. Komabe, pakuwonekera izi akunyenga. Ngakhale muyezo wa chifuwa uli ndi zokoma zofanana ndi anyezi, China adyo chives amadziwika chifukwa cha "strong" garlicky.
Kuphatikizidwa kwa mawonekedwe a chifuwa ndi kukoma kwakukulu kumapangitsa adyo chives kukhala nyengo yotchuka. Mudzapeza nkhuku zowonongeka zomwe zikuwonetsedwa mu maphikidwe achi China chifukwa cha supu, sala, saladi komanso nyama zam'madzi. Koma musamve kuti mukufunikira kutuluka kuti mukondwere nawo. Nkhumba za garlic zimapanga njira zowonjezereka kuti zikhale zowonongeka m'mabisa omwe si Asiya. Khalani omasuka kuwonjezera zidole zochepa za adyo nthawi yotsatira pamene mukukonzekera mazira otsekemera kapena omelette, kapena kuwalowetsa iwo kuti azikhala ndi chakudya chophika.
Mukufunanso chifukwa china choti muyese? Iwo amalowetsa m'malo mwa adyo usiku womwe simukumva ngati kuswedwa ndi kupukuta cloves. Tsopano, zonse zomwe zatsalira ndi kusankha mitundu yambiri ya adyo ya Chitchaini - zonse zomwe zimachokera ku chomera chimodzi - zimakwaniritsa zosowa zanu:
Mtengo wa adyo (Gau Choy) - Garlic chives amawoneka ofanana ndi nkhuku, koma masamba awo ndi osaphika mmalo mwake.
Chakudya chawo chimapanga zakudya zophika, makamaka pamene chakudya chimapangidwira pang'onopang'ono mu msuzi, monga msuzi wofiira kapena msuzi wofiira. Zigwiritseni ntchito kuti muwonjezeko kukoma kokometsera. Amapita bwino kwambiri ndi mazira ndi nsomba - nthawi zambiri mumapezekanso mazira kapena ma prawn.
Maluwa Chives (Gau Choy Fa) - Maluwa a maluwa amakhala opanda thotho, kuwala kobiriwira ndi kofiira kumapeto. Koma musalole kuti maonekedwe awo osakongola akupuseni inu: mazira a maluwa ali ndi mphamvu yowonjezera kuposa Gau Choy. Chidwi chodziwika bwino mu Chinese, chimagwiritsidwa ntchito mu saladi ndi zokometsera zokha. Maluwa achikasu amapanga zokongoletsa zokongola ndipo, mosiyana ndi chives nthawi zonse, amadya. Kutchuka kwawo kumatanthawuza kuti nthawi zambiri maluwa amakhala osavuta kupeza kusiyana ndi adyo chives, onse m'masitolo akuluakulu ndi zakudya zaku Asia. Khalani omasuka kuzigwiritsa ntchito m'malo mwa adyo chives.
Yellow Chives (Gau Wong) - Mbalame zakuda ndi adyo omwe amakula mwakuya, popanda kuwala kwa dzuwa. Izi zimalepheretsa masamba kusinthasintha, monga molecule ya chlorophyll yokhawokha isayambe kuchitapo kanthu.
Zipatso zam'mbali zimakhala zakuda, masamba, ndi zofiira, "oniony". Mofanana ndi maluwa a maluwa, amaonedwa kuti ndi okoma, ndipo nthawi zambiri amatumikira okha kapena amaphatikizidwa ndi masamba ena mofulumira. Gwiritsani ntchito mu supu, ndi Zakudyazi, kapena nthawi iliyonse yomwe mufuna kuwonjezera nkhuku ndi kukoma kokoma kuposa adyo kapena maluwa.
Garlic Chive Kukonzekera ndi Malingaliro Ophika
Zakudya zatsopano za adyo zimakhala ndi moyo wautali.
Pogula adyo nthawi zonse, fufuzani masamba obiriwira opanda chizindikiro. Chotsani masamba aliwonse a masamba obiriwira omwe aphika asanaphike. Nthawi zambiri maluwa amafika pamatumba, ndipo malekezero amatha kale. Fufuzani mtundu wobiriwira wobiriwira ndi mafuta a chikasu. Mitundu yonse iwiriyi idzakhala masiku angapo yosungidwa mu firiji. Tsabola yonyezimira , kumbali inayo, iyenera kugwiritsidwa ntchito tsiku lomwelo. Kaya mtundu uliwonse wa chigulitsi ugule, chepetsa mapeto ngati sali okonzedwa kale ndi kusamba bwinobwino musanagwiritse ntchito.
Zotsatira zabwino, onjezerani chives pafupi ndi mapeto a kuphika - mwinamwake chisangalalo chikusowa.
Zakudya Za Zakudya Za Garlic Chives
Garlic chives amanyamula nkhonya yaikulu ya zakudya zokwanira makilogalamu 30 pa 100 magalamu. Ochepa mu mafuta komanso omwe ali ndi zakudya zamapuloteni, amakhala ndi Vitamini C komanso carotene, ndipo ali ndi kasupe wabwino.
Zili ndi Vitamini B1 ndi B2. Mu mankhwala achi China, adyo chives amadziwika kuti ndi yang kapena chakudya chotentha.
Garlic Chives - Njira Yabwino Yotetezera Matenda ?
Monga mamembala ena a adyo ndi banja la anyezi, adyozi amakhala ndi mafuta a mpiru a sarufu omwe amathandiza kuperekera zakudya komanso amathandizira kuthamanga kwa magazi. Mphamvu yowonjezera ya mafuta iyi yakhala ikudziwika kuyambira kale, pamene chives ankagwiritsidwa ntchito kuchiza mabala. Masiku ano, ophika a ku China amapatsa adyo chikhalidwe kuti azigwiritsa ntchito bwino pogwiritsa ntchito chives ndi mafuta a nkhumba.
Zowonjezera Zambiri, kuphatikizapo Maphikidwe
Garlic Chives Maphikidwe - maphikidwe kwa mitundu itatu ya adyo chives
Chithunzi cha Yellow Chives
Maina Ena :
Garlic chives: Gau Choy, nkhuku za Chi China, Leek ya Chiichina , Nira (ku Japan)
Maluwa Chives: Gau Choy Fa, Maluwa a adyo chives, Maluwa a Chinese chinayi , maluwa a leek, China a leek maluwa,
Yellow Chives: Blanched chives
Dzina la sayansi: Allium Tuberosum