Msuzi wa masamba ndi Vegan Matzo Balls Recipe

Njira iyi ya msuzi wa masamba ndi vegan matzo mipira imachokera ku Nava Atlas '" Vegan Holiday Kitchen " (Sterling Publishing Co., Inc., 2011). Ndiwopanda soya komanso wopanda mtedza ndipo, ngati mipira ya matzo imachotsedwa kapena kupangidwa ndi njira ya quinoa, ndi yopanda thanzi.

Atlas akuti, "Msuzi womwe umagwiritsidwa ntchito pa nthawi ya Pasika yamtunduwu ndi wofanana kwambiri ndi uwu, kupatulapo kuti wapangidwa ndi msuzi wa nkhuku. Zoonadi, msuzi wa Pasika umagwira ntchito makamaka ngati malo a mipira ya matzo."

Koma mabala a matzo, Atlas amati, "Izi sizikhala ngati mipira ya Bubbe, yomwe ili ndi matope akuluakulu, koma ngakhale sizinthu zamagetsi. ... Zambiri za mapepala a matzo kunja uko zimagwiritsira ntchito silken tofu monga binder omwe, kwa Ayuda ambiri, saloledwa kudya chakudya cha Pasika.Chenjerero apa ndi kuwaphika iwo otsika kutentha osati kuwotcha. Popanda dzira ngati binder, mipira ya matzo imakhala yowonjezera kusiyana ndi kusagwedezeka m'madzi. "

Pano pali maphikidwe ena awiri ochokera ku Nava Atlas '"Zakudya Zam'madzi Zakudya Zam'madzi" - Mkaka wa Nava Atlas' Wachiyuda Wophika Mkaka ndi Zophimba Zakudya Zam'madzi Zophika Zakudya Zam'madzi .

Pano pali chithunzi chachikulu cha msuzi wa masamba ndi mipira ya vegan matzo.

Chimene Mufuna

• Msuzi Wamasamba:
• Supuni 2 za maolivi (kapena mafuta ena a zamasamba)
• 1 anyezi wamkulu (finely akanadulidwa)
• 3 mapesi a udzu winawake (diced)
• Mitengo ya masamba 32 (1 carton)
• 6 mbatata yosakaniza (yojambulidwa ndi yamtengo wapatali)
• 6 mpaka 8 kaloti wamba (odulidwa)
• Amakhala ndi masamba a udzu winawake
• Supuni 1 yokonzekera zokometsera zokwanira (gwiritsani ntchito Kosher ya Pasika)
• 1/4 kapu katsabola watsopano (akanadulidwa, kapena kulawa)
• Mchere ndi mwatsopano wothira pansi
• Kwa Vewo Balls Vegan:
• 1 chikho quinoa flakes
• 2 makapu madzi (otentha)
• 1 chikho matzo chakudya
• 1/4 kapu mafuta opangira mafuta (kapena mafuta obiriwira)
• 1/4 supuni ya supuni mchere
• Dash tsabola wakuda
• Mwachidziwitso: pinki wa anyezi ufa
• Mwachidwi: pinch ya ufa wothira
• Kwa Vegan Bulu Lopanda Gluten:
• 1 chikho quinoa flakes
• 2 makapu madzi (otentha)
• 1 1/4 makapu a quinoa flakes (ichi chowonjezera cha quinoa flakes si kulakwitsa)
• 1/4 kapu mafuta opangira mafuta (kapena mafuta obiriwira)
• 1/4 supuni ya supuni mchere
• Dash tsabola wakuda
• Mwachidziwitso: pinki wa anyezi ufa
• Mwachidwi: pinch ya ufa wothira

Momwe Mungapangire Izo

1. Kupanga msuzi: Thirani mafuta mu mphika waukulu. Onjezerani anyezi ndi udzu winawake ndipo mudutse pamwamba pazizira mpaka golidi.
2. Onjezerani msuzi, mbatata, kaloti, tsamba la udzu winawake, zokometsera zokwanira, ndi makapu 2 a madzi. Bweretsani mchere mwamsanga, kenaka pezani ndi kuimirira mofatsa kwa mphindi 15 mpaka 20, kapena mpaka zamasamba ndi zachifundo.
3. Onetsetsani katsabola, kenako nyengo ndi mchere ndi tsabola. Ngati nthawi yolola, mulole supu iime maola ambiri kutentha kuti mukhale ndi kukoma. Ikhoza kupangidwanso tsiku pasadakhale.

1. Tisanayambe kutumikira, tibweretsani kuimirira. Sinthani kusasinthasintha ndi madzi ochuluka ngati pakufunikira, ndi kulawa kuti musinthe kayendedwe kake. Onjetsani mipira ya matzo yotentha kumalo otsekemera.
2. Kupanga mipira ya matzo: Mu mbale yaikulu yosakaniza, vindikani 1 chikho cha quinoa flakes ndi madzi. Tiyeni tiime kwa 2 kapena 3 mphindi.
3. Gwiritsani ntchito chakudya cha matzo pamodzi ndi mafuta, ndipo sunganizani mpaka mutakhala bwino. Phizani mbale ndi refrigerate kwa mphindi khumi ndi zisanu.
4. Musanayambe kuphika, tentheni uvuni kufika madigiri 275. Pangani chisakanizo cha chakudya cha matzo mu mipira pafupifupi masentimita awiri; musamanyamule nawo molimba kwambiri. Konzani pa pepala lophika ndi zikopa.
5. Kuphika kwa mphindi 20 mpaka 25, kutembenuzira mosamala matepi a matzo pambuyo pa mphindi 10, mpaka mutatsimikiza kukhudza; musawalole kuti aziwoneka bulauni.
6. Ngati kupitirira nthawi, lolani mipira ya matzo ikhale bwino bwino, kenaka itsekheni mpaka pakufunika. Kuwawombera mwachidule mu ng'anjo yamoto ndi kuwagawira pakati pa mbale zamasamba, kulola mipira itatu kapena 4 ya matzo potumikira.
7. Kupanga mipira ya matzo: Tsatirani malangizo a mipira ya matzo, pamwambapa, mmalo mwa 1/1/4 makapu a quinoa a chakudya cha matzo. Musati muwonjezere iwo ku chiwerengero choyambirira cha quinoa flakes; iyi ndiyeso yosiyana kuti mugwiritse ntchito youma. Zina zofunikira kwambiri kuposa kuchuluka kwa chakudya cha matzo kuti chikhale cholinga, monga momwe zikopa za quinoa zimakhala zochepa kwambiri.