Chophimba ichi cha keke yachiyuda ya uchi wachikulire ndichokera ku Nava Atlas '"Vegan Holiday Kitchen" (Sterling Publishing Co., Inc., 2011). Ndiwowonjezera mchere ndipo ukhoza kupangidwa ndi mtedza popanda kuchotsa amondi. Ndipo, mosiyana ndi dzina lake, ilo limapangidwa ndi timadzi ta agave kapena timadzi timene timapanga m'malo mwa uchi.
Atlas akuti, "Chakudya cha uchi chimakhala chakudya chamadzulo pa zikondwerero zachiyuda, kaya ndi maholide ovomerezeka kapena ayi, ndipo ndizolembedwa mu rekistini ya Ashkenazic Rosh Hashanah. "
Chimene Mufuna
- Zakupi 2 1/2 ufa wonse wa tirigu (kapena ufa wothira)
- Supuni 1 yophika
- 2 supuni ya tiyi ya soda
- Supuni 1 sinamoni
- 1/2 supangayi ya supuni (nthaka)
- 1/2 supuni ya supuni (pansi, kapena allspice)
- 1 chikho agave timadzi tooneka (mdima, kapena woyera wa mapulo, kapena theka la aliyense)
- 1 chikho apulo msuzi
- 1/2 chikho chopangira mafuta
- Supuni 2 za vanila
- 1/2 chikho zoumba (mdima kapena golidi)
- Zosankha: 1/4 chikho chochepetsedwa ma almond
Momwe Mungapangire Izo
- Kutentha uvuni ku madigiri 325. Gwiritsani ntchito zowonjezera 6 zoyamba (zouma) mu mbale yosakaniza. Pangani chitsime pakati pa zowonjezera zouma ndikutsanulira muzitsulo zamadzi. Gwiranani palimodzi mpaka chonyowa ndi zowuma zowonjezera zogwirizanitsidwa bwino, ndiye kusonkhetsani mu zoumba.
- Dulani zidutswa ziwiri za zikopa zokaphika kuti zigwirizane ndi mapaipi awiri a masentimita asanu ndi awiri. Mafuta pang'ono pambali. Gawani batter pakati pa mapeyala awiri ophika mafuta ophika. Fukani amondi (ngati mukugwiritsa ntchito) mofanana pamwamba pa mikate.
- Kuphika kwa mphindi 40 mpaka 50, kapena mpaka mpeni utayikidwa pakati pa mayeso oyera. Samalani kuti musadye.
- Lolani makekewo kuti azizizira kwathunthu. Gwiritsani ntchito mpeni kuti mupite kumbali zonse za mikateyo kuti mutulutse, ngati mukufunikira, ndikuchotsani mikateyo kuchokera pamapeni mwa kuwaponya m'manja mwanu, kenaka muikeni mbale. Dulani mkate uliwonse mu magawo 12 kuti mutumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 82 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 241 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |