Gwiritsani ntchito mikateyi yowakomera bwino ndi msuzi kapena tartar msuzi .
Chimene Mufuna
- Manyowa asanu ndi atatu a nkhono
- 1/4 chikho chokoma chodetsedwa
- 1/4 chikho chapamwamba chodulidwa anyezi
- 1/2 yaying'ono ya adyo, finely minced, kapena dash ufa wa garlic
- Supuni 1 yokometsetsa yokometsetsa belu tsabola
- 1 dzira
- Supuni 2 mayonesi
- Supuni 1 ya supuni ya Worcestershire
- 1 kapu mkate wofewa zinyenyeswazi
- 1 1/2 supuni ya tiyi ya tiyikoni
- Supuni 4 batala
Momwe Mungapangire Izo
- Sungani ndi kunyamula nkhanu nyama, kutaya zidutswa zonse za chigoba kapena cartilage. Yesetsani kusiya minofu monga momwe mungathere.
- Kutentha supuni 2 batala mu kapepala kakang'ono pamwamba pa kutentha kwakukulu; pang'onopang'ono tizilombo toonongeka, udzu winawake, tsabola wofiira, ndi adyo, mpaka mwachifundo.
- Whisk dzira mu mbale; onjezerani mayonesi, msuzi wa Worcestershire, ndi Chireole.
- Gwiritsani ntchito masamba osungunuka ndi zinyenyeswazi zofewa, kusakaniza bwino.
- Onjezani nkhanu nyama ndi kupanga mawonekedwe otayirira; khala pamphepete mwa mapepala okhomedwa.
- Refrigerate kwa ora limodzi, kapena mpaka atakhazikika.
- Kutentha katsalira supuni 4 batala mu lalikulu skillet pamwamba pazitali-kutsika kutentha.
- Onetsetsani mwambo wofewa pa skillet ndikuphika kwa mphindi zisanu. Tembenukani ndi kuphika kwa mphindi 4 mpaka 5 nthawi yaitali, mpaka mutaphike.
- Kutumikira ndi msuzi wa remoulade kapena msuzi wa tartar.
Amatumikira 4.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 392 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 128 mg |
| Sodium | 648 mg |
| Zakudya | 33 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 20 g |