Oyster Wosavuta Kuphika ndi Cracker Crumb Topping

Mankhwalawa amawotchera komanso amawongola mosavuta. Ma oysterwa ndi odzola a bowa ndi anyezi obiriwira.

Gwiritsani ntchito saltines, oyendetsa oyster, kapena apange zidutswa zazing'ono zopanga tchizi.

Chimene Mufuna

• Supuni 2 batala
• Supuni 2 zowonjezera anyezi (finely akanadulidwa, kuphatikizapo nsonga)
• Supuni 2 ya parsley (odulidwa)
• 1/2 chikho bowa (odulidwa)
• Mchere kuti ulawe
• Pepper kulawa
• 24 oyster wamba
• 1 chikho cha zinyenyeswazi

Momwe Mungapangire Izo

1. Sungunulani batala mu skillet pazamu-otsika kutentha; onjezerani zinthu zonse kupatula oyster ndi zinyenyeswazi. Sungani pang'onopang'ono kwa mphindi zisanu kapena mpaka anyezi asakonde.
2. Konzani ma oysters mu mbale imodzi yokha. Ngakhale kufalitsa bowa ndi anyezi osakaniza pamwamba pa oysters; pamwamba ndi zinyenyeswazi zakuda.
3. Kuphika pa madigiri 450 pa mphindi 10, kapena mpaka oyster akuphika.
4. Kutumikira mwamsanga.

Amatumikira 4.

Mwinanso Mungakonde

Oyster osokonezedwa

Oyster Scallop

Oyster Casino

Oyster Fritters Recipe

Mmene Mungasankhire Oyster

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	158
Mafuta Onse	8 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	2 g
Cholesterol	22 mg
Sodium	230 mg
Zakudya	18 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)