Sipinachi yokazinga

Miphika ya sipinachi yokazinga imasonkhana palimodzi mosavuta mu Chinsinsi chosavuta ndi chophweka. Mipira ya sipinachi imatha kupanga njira yowonjezera yophika nyama ku spaghetti msuzi, kapena kutumikiridwa ndi iwo okha ngati malo osangalatsa. Ndi njira yabwino kwambiri yopangira nyama, makamaka ngati muli ndi zamasamba m'banja. Pangani batch ndi kumawamasula m'magawo ang'onoang'ono.

Monga appetizers, tiwatumikire otentha ndi kuviika. Kuvala nsalu, msuzi wa marinara, kapena msuzi wa pizza ukhoza kukhala wabwino, kapena kuwagwiritsa ntchito ndi salsa kapena aioli.

Mwinanso mungakonde mipira ya sipinachi yophikidwa ndi tchizi ya Parmesan .

Chimene Mufuna

• 2 makapu sipinachi (yozizira, yophika ndi odulidwa; pafupifupi ma ounces 16 mazira)
• Supuni 2 batala
• Supuni 2 grated anyezi
• Supuni 3 grated Parmesan tchizi
• Dash mchere
• Tsabola yotchedwa DAsh
• Mazira akulu 2, (
• agawikana )
• 1 chikho chabwino chouma
• zinyenyeswazi za mkate
• 1/8 supuni ya supuni nutmeg (kapena allspice)
• 1/4 chikho cha madzi

Momwe Mungapangire Izo

1. Kutentha uvuni ku 200 F.
2. Kutentha mafuta a masamba ku 360 F.
3. Finyani chinyezi chochuluka kuchokera sipinachi yophika ngati n'kotheka.
4. Sakanizani sipinachi yokhwatulidwa, mafuta osungunuka, mchere, tsabola, dzira 1 lopangidwa bwino, zinyenyeswazi, anyezi, tchizi ta Parmesan ndi zonunkhira; Sakanizani bwino. Lolani kuti muime maminiti 10, ndipo pangani mawonekedwe a mipira 1-inchi.
5. Sakanizani dzira lotsala ndi 1/4 chikho madzi; kumenyana kufikira bwino.
6. Sungani mipira ya sipinachi mu mkate wouma bwino zinyenyeswazi, pindikizani mu dzira losakaniza, kenanso mu zinyenyeswazi za mkate.

1. Kutentha mafuta a masamba ku 360 F.
2. Frying mipira ya sipinachi mu timagulu tating'ono mpaka golide wofiira.
3. Sambani pamapukutu a pamapepala.
4. Ayikeni pa poto mu poto ndikuyika poto mu ng'anjo yotentha pamene mukuwombera otsala a sipinachi.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	195
Mafuta Onse	10 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	3 g
Cholesterol	163 mg
Sodium	317 mg
Zakudya	17 g
Matenda a Zakudya	3 g
Mapuloteni	11 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)