Kaloti zokoma kwambiri zimapangidwa ndi amondi, amaretto, ndi cinamoni. Ngati mulibe amchere otchedwa amaretto kapena simungagwiritse ntchito, chotsani mchere wothira almond monga momwe mukuyankhira. Ichi ndi chodabwitsa koma chosavuta komanso chotsatira mbale.
Chimene Mufuna
- 1/4 chikho chimodzi cha amondi
- Pulogalamu imodzi yokhala kaloti watsopano, yokonzedwa ndi kusungunuka
- 1/2 ndodo (4 Supuni) batala
- 1/4 chikho
- mchere wamchere (akhoza kutenga supuni 1 supuni ya almond)
- 1/8 supuni ya supuni
- sinamoni
- Mchere ndi woyera
- tsabola kuti alawe
Momwe Mungapangire Izo
- Maamondi opangidwa ndi mitsempha yosalala kwambiri patsiku lopuma mpaka litayamba kukhala lofiirira ndi lopaka phokoso. Khalani pambali.
- Lulani kaloti mu mawonekedwe a ndalama zowonjezera 1/8-inch.
- Ikani kaloti mu thumba lalikulu la mafuta ndi batala ndi modekha simmer pafupi ndi mphindi zitatu, oyambitsa nthawi zina.
- Onjezerani mchere, sinamoni, tsabola.
- Pitirizani kuimiritsa mpaka kaloti ndi ofunda koma osaphika. Gwiritsani ntchito maamondi odzola ndi kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 169 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 20 mg |
| Sodium | 54 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 3 g |