Kuchiza kwa Mwana Kusintha Msuzi Recipe

Mukhoza kuganiza za msuzi wa mpiru monga njira yopita ku turnips. Chochitika choyamba kwambiri cha anthu ndi turnips chimaphatikizapo masamba osakanizika, odula kwambiri, owawa kwambiri, ndipo nthawi zambiri, zochitika zoyambazo zimakhalanso zotsalira.

Imodzi mwa nkhaniyi ndi yakuti kutentha sikungakhale njira yabwino yokonzekera masamba - ndithudi ndizovuta kwambiri. Ndipo izi ndi zoona zenizeni za turnips. (Komano, kuziwotcha ndizabwino, ndipo ndibwino makamaka ngati gawo la masamba okazinga ).

Chinthu chinanso ndi chakuti ma turnips akuluakulu, okhwima kwambiri amakhala ndi chizoloŵezi chowawa pang'ono. Zipangizo zazing'ono zazing'ono, zomwe zimakhala zokoma, zosangalatsa.

Pakani msuzi wambiri, perekani mbatata ya Russet (kapena theka lalikulu), ikani nyemba zofanana ndi turnips ndikuphika pamodzi. Pamene muyeretsa supu, wowonjezera wowonjezera adzakupatsani msuzi wambiri.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Dulani masamba kuchokera pa zitsulo ndikusunga za kapu ya masamba. Dulani ma turnips mu (pafupifupi) zidutswa zofanana, pafupifupi masentimita awiri ndi inchi wandiweyani, malingana ndi kukula kwake. Musadere nkhaŵa zachangu - msuzi udzatsuka. Timangofuna kuti zidutswazo zikhale zazikulu kuti aziphika mofanana.
  2. Mu msuzi wolemera kwambiri-pansi, perekani batala pa moto wochepa. Wonjezerani anyezi, adyo, ndi turnips ndikuphika kwa mphindi 2-3 kapena anyezi asakanike pang'ono, oyambitsa mobwerezabwereza. Onjezerani vinyo ndikuphika kwa mphindi imodzi kapena ziwiri kapena vinyo akuwoneka kuti watachepera pafupi theka.
  1. Onjezerani katundu. Lonjezerani kutentha kwa sing'anga-mkulu ndipo mubweretse ku chithupsa. Kenaka tchepetsani kutentha ndikuyimira kwa mphindi khumi kapena mphambu zisanu ndi ziwiri kapena mphindi zowonjezera kuti zitha kupha ndi mpeni. Musalole kuti iwo apeze mushy, ngakhale.
  2. Pakali pano, yambani ndi kuuma mzere wotsekemera wa mpiru, kenaka perekani ndi kuwaza poto ndi mafuta pang'ono kapena batala mpaka atakhala okoma ndi osowa. Awoneni nthawi ndi mchere wambiri wa Kosher ndipo muike pambali.
  3. Chotsani msuzi pa kutentha ndi purée mu blender, pogwiritsa ntchito makina ngati kuli kofunikira. Bweretsani msuzi wa mphika ku mphika ndikubweretsanso kuimiranso, kuonjezeranso msuzi kapena katundu kuti musinthe mawonekedwe ngati kuli kofunikira.
  4. Gwiritsani ntchito masamba a mpiru. Gwiritsani ntchito kirimu yotentha, nyengo kuti mulawe ndi mchere wambiri ndi tsabola woyera ndipo mutumikire mwamsanga.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 155
Mafuta Onse 8 g
Mafuta okhuta 5 g
Mafuta Osatchulidwa 2 g
Cholesterol 21 mg
Sodium 409 mg
Zakudya 15 g
Matenda a Zakudya 2 g
Mapuloteni 4 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)