Mzinda wa Merrillville, Ind., A St. Sava a Sisera. Akazi odzipatulira ameneĊµa amadzipereka katatu patsiku kuti apange zikwi zikwi za mtedza, strudels , ndi palacinke monga fundraiser.
Ophika ena amagwiritsa ntchito uchi mu kudzazidwa kwa mtedza, koma Circle ya Sisters kapena kolo , yomwe imatanthauza "bwalo," imagwiritsa ntchito shuga, yomwe imapanga imodzi mwa maphikidwe okhwima a mtedza.
Komanso, mkaka umene umagwiritsidwa ntchito pakudza kudzadalira momwe mtedza ulili wabwino kwambiri. Zomwe zimakhala bwino, amatha kutenga mkaka wambiri (pafupifupi makapu 2). Mitedza yowonongeka ikhoza kusowa 1 chikho cha mkaka. Gwiritsani ntchito chiweruzo chanu.
Chimene Mufuna
- Chifukwa Chakudya:
- Supuni 2 yisiti (yogwira ntchito youma)
- Supuni 1 shuga (woyera)
- 1/2 chikho madzi (110 F)
- 1 (12-ounce) akhoza mkaka wosungunuka
- Mazira aakulu 4 (omenyedwa)
- 7 1/2 makapu ufa (cholinga chonse)
- Supuni 4 shuga (woyera)
- Supuni 1 ya mchere
- Mafuta 8 a batala (ozizira)
- Kudzaza:
- Mankhwala awiri a walnuts (nthaka, osadulidwa) Ayenera kuwoneka ngati utuchi.)
- 2 makapu shuga (woyera)
- 1 mpaka 2 makapu mkaka (scalded, kuchuluka malinga ndi momwe finely pansi walnuts ali)
- Kwa Kusamba kwa Mazira:
- Mazira 1 mpaka 2 akulu (omenyedwa ndi supuni 1 madzi pa dzira ntchito)
Momwe Mungapangire Izo
Pangani mtanda
- Mu sing'anga mbale, sungunulani yisiti ndi supuni 1 shuga m'madzi ofunda. Onjezerani mkaka wosungunuka ndi mazira 4 omenyedwa, kusakanikirana bwino. Khalani pambali.
- Mu mbale yaikulu, sakanizani ufa, supuni 4 shuga, ndi mchere. Dulani mu batala ndi zala mpaka mutha.
- Onjezerani zowonjezera zowonongeka ndikupitiriza kusakaniza ndi manja mpaka mitundu yosalala. Pangani mtandawo mu mpira, kuphimba ndi mbale yosakaniza, ndipo pitirizani kuwirikiza kawiri.
- Gawani mtanda mu mipira isanu, kuphimba ndi kuwukanso mpaka kawiri.
Pangani Kudzaza
- Pakali pano, pangani kukhuta mwa kusakaniza pamodzi walnuts (ayenera kuyang'ana ngati utuchi), shuga, ndi mkaka wambiri.
- Lolani ozizira kutentha, kuyambitsa nthawi zina.
Sonkhanitsani Ma Rolls
- Kugwira ntchito ndi mpira umodzi wa mtanda nthawi imodzi, pita kufika ku 1/8-inch thickness. Simukusowa ufa wowonjezera kuti ugule.
- Kufalikira ndi 1/5 ya kudzazidwa kwa mtedza. Pukutani kuchokera pansi (kapena pamwamba, ngati mukufuna) ndi kumapeto.
- Lembani msoko-pambali pa pepala lopangidwa ndi zikopa. Phimbani ndi pulasitiki yophimba mafuta ndipo mupitirize kuwonjezeka mpaka pafupifupi kawiri.
Kuphika Ntsulo Zomangira
- Dothi lotentha ku 325 F. Pierce nati ayendetse kutalika kwake ndi mphanda ndikusakaniza ndi mazira.
- Ikani vinyo wosakaniza kwa mphindi pafupifupi 30 mpaka 40 kapena mpaka golidi pamwamba ndi pansi.
- Kuzizira kwathunthu pazitali za waya.
- Mazira a mtedza akhoza kutumikiridwa monga momwe amachitira kapena akuwotchedwa ndi shuga wophimba. Madzi amadzi amawombera bwino akawotcha, koma osati osaphika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 304 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 38 mg |
| Sodium | 55 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 6 g |