Kaya ali ndi chikhulupiliro kapena mwachizoloŵezi, anthu ambiri padziko lonse amawona Lent (nyengo yachipembedzo yomwe imatsogolera Isitala) mwanjira ina. Imodzi mwa njira zofala kwambiri pakuchitira izi ndi kudya nyama zochepa zofiira komanso zakudya zamasamba komanso / kapena pescatarian. Zakudya za ku Mexican zimadzaza ndi njira zokoma zoonera Cuaresma (Lent) ndi Semana Santa (Sabata Lopatulika). Choyamba, yesani zina mwa zotsatirazi.
Dziwani zambiri za nyengo ya Lent komanso za mwambo wa Lenten ku Mexico.
01 ya 09
EmpanadasEmpanadas odzaza nsomba ndi ndiwo zamasamba. Chithunzi (c) Robin Grose Mapepala awa opangidwa ndi manja ndi otchuka chaka chonse ku Latin America, koma pa Lent ndi Holy Week, nyama zopanda nyama zimatchedwa kuti empanadas de vigilia ("vigil empanadas," ponena za "ulonda" wokhala ndi Akatolika pa Loweruka Loyera, pamene Anapachikidwa pamtanda Yesu yekha.
Empanadas de vigilia amachitanso chimodzimodzi monga "nthawi zonse" empanadas kupatula kuti kudzaza kwawo kumapangidwa kwathunthu ndi / kapena nsomba kapena nsomba. Yesani dzanja lanu ku mazira ena apamwamba a ku Mexican omwe amapangidwa ndi poblano chile r ajas kapena ndi bowa wina wosakaniza anyezi ndi sprig wa epazote. Nsomba-kaya zamzitini kapena zatsopano zowonjezera ndi anyezi, adyo, ndi tomato zimapangitsanso malo abwino kwambiri okwanira. Kapena pitani zamasamba ndi swiss chard ndi anyezi sautee, kapena opanda tchizi.
02 a 09
Msuzi wa nyemba wa fava (Caldo de Habas)Msuzi wa nyemba wa fava amadyedwa pa Lent ndi Holy Week pakati pa Mexico. chithunzi (c) Robin Grose Ngakhale kuti sizinagwiritsidwe ntchito kwambiri kuphika tsiku ndi tsiku ku Mexico, nyemba zina (zomwe zimatchedwanso nyemba zazikulu ) zimawathandiza kwambiri kudya zakudya za m'dzikoli pa Lent ndi Holy Week. Zophikidwa mpaka zitasweka, ndipo nthawi zambiri zimakhazikitsidwa mwadala ndi masher nyemba kapena nyemba, nyemba zimadyetsedwa ndi anyezi, adyo, ndi phwetekere. Nthaŵi zambiri, odulidwa, kuphika nopales (prickly pear cactus vipande) amawonjezedwa ku supu. Zotsatira zake: zokoma, zokondweretsa, ndi zokoma-koma zosavuta zokwanira nthawi yochuluka-msuzi.
03 a 09
CapirotadaCapirotada: Pudding mkate wa ku Mexican wopangidwa ndi mkate wa tsiku ndi tsiku, piloncillos, pecans, mtedza, ndi zonunkhira. chithunzi (c) Emma Farrer / Getty Images Monga zikuchitikira ndi zakudya zambiri zomwe zinabwera kumadera osiyanasiyana a New World kuchokera ku Ulaya, capirotada imapangidwa m'njira zikwi zambiri ku Latin America. Zakudya za mkate umenewu zimapangidwa ndi mkate wonyezimira, mtundu wina wa manyuchi, ndi zonunkhira. Zikhoza kapena zosakhala ndi zipatso zatsopano kapena zamasamba ndi / kapena mtundu wina wa tchizi.
Ambiri otchedwa capirotada amapangidwa ndi bolillos yam'mawa kapena simaiar mkate, piloncillo manyuchi (ngakhale kuti kuchokera kumpoto kwa Mexico amagwiritsa ntchito mkaka wosasunthika mmalo mwake), zipatso zouma monga zoumba kapena prunes, ndi tchizi. Amadyedwa, kawirikawiri Lachisanu, pa Lenti, makamaka pa Sabata Lopatulika. Capirotada imatenthedwa kutenthetsa kapena kutentha kwa firiji ndipo ikhoza kukhala chakudya, chakudya chokoma, kapena kadzutsa.
Lembali likugwirizana ndi zopangira capirotada ndi kupachikidwa kwa Khristu, kukumbukiridwa pa nthawi ino ya chaka. Mkate umene ukugwiritsidwa ntchito ukuimira thupi la Khristu, ndi madzi ake. Tchizi (zomwe nthawi zambiri zimasungunuka ngati "pepala" pamwambapa) zikuyimira chinsalu chopatulika, khristu ya nsalu inakulungidwa mkati mwa imfa yake. Sinamoni-mwachizoloŵezi pamtanda-imakumbukira mtanda, pamene ma clove onse (kapena, palibe, mphesa zoumba) amaimira misomali yomwe imagwiritsidwa ntchito kumumanga mtanda Yesu Khristu.
04 a 09
Zakudya ZakudyaHuevos con Majotes, mazira akuthamanga ndi nyemba zophika, zophika. Chithunzi (c) Robin Grose Puloteni yapamwamba, mazira amalamulira, ndipo Mexico amadziwa momwe angawapangire. Tengani ma Ranchero Mazira (Huevos Rancheros) mwachitsanzo-osangalatsa nthawi iliyonse ya tsiku, osati kokha kadzutsa. Mazira owomba ndi nyemba zophika, zophika kapena zophikidwa (zidutswa za nopal cactus) ndi zotchuka pa Lachisanu zopanda nyama. Awatumikire ndi kagawo kagawo ndi kagawo kapena awiri a mtundu wina wa Mexico, ndipo muli ndi chakudya chokoma chimodzi chokhala ndi maonekedwe abwino a ku Mexican.
05 ya 09
Croquettes ndi PattiesTortitas de Calabacita, nsalu zokazinga zopangidwa ndi sikwashi, anyezi, ufa, ndi dzira. Chithunzi (c) Robin Grose Tortitas , patties pang'ono yokazinga, ndi croquetas (lingaliro lomwelo, mawonekedwe osiyana) ndi chakudya cha tsiku ndi tsiku ku Mexico konse. Nthaŵi zina zimapangidwa ndi nyama kapena nkhuku, koma nthawi zambiri zimakhala ndi masamba otsala kapena masamba obiriwira omwe amawoneka pamodzi ndi mikate ya mkate ndi dzira komanso yokazinga kapena yokazinga. Patties ndi croquettes amapangidwa chaka chonse ndi okonza mapulogalamu okonza, koma amalowa mwawo okha masiku osadya nyama a Lent ndi Holy Week. Yesani dzanja lanu pamakoti ena a mbatata kapena ena a tuna (kapena saumoni) .
06 ya 09
Nsomba Zatsopano ndi Zakudya Zam'madziNsomba yoyera yokhala ndi zokometsera zokoma za Sauce ya Veracruz. Robin Grose Lachisanu mu Lent akuyenera kukhala opanda nyama, ndipo izi zikutanthauza kuti ndizochita zolakwika. Komabe, moona mtima, ndi kovuta kukhala wolakwa, ndi kupeza mwayi wokoma nsomba za ku Mexican ndi zakudya zamasamba! Musaphonye Nsomba Yoyera mu Creamy Cilantro Sauce ndi Nsomba Veracruz . Musamachite manyazi ndi ceviche, kaya ndi Fish Ceviche kapena Shrimp Ceviche . Mukakhala ndi mbale pansipa, mumatulutsanso ma maphikidwe a mariscos a ku Mexican .
07 cha 09
Zomera ndi Mushroom Sautees
Spaghettie Squash ndi La Mexicana (yolembedwa ndi anyezi wofiira, tomato, ndi peppet yotentha yamoto). chithunzi (c) Robin Grose Zakudya za masamba zimakhala maphunziro apamwamba ku Mexico panthawi yopuma, koma kunena zoona, zakudyazi ndizokoma kwambiri kuti ndizomwe zimakhala zopereka kuzidya pa chakudya! Chokoti cha calabacita chodulidwa ndi chokoma kwambiri mukamasulidwa ndi nthanga za chimanga ndi anyezi ndi tomato.
Ndiye pali chithandizo chosatha cha mankhwala a la mexicana omwe amapezeka ku nkhumba-otchedwa chifukwa ali ndi mitundu itatu ya mbendera ya ku Mexican: wobiriwira, woyera, ndi wofiira. Kawirikawiri masamba obiriwira amatsuka (monga serrano chile kapena jalapeño); zofiira nthawi zambiri zimadulidwa, tomato wodulidwa; ndipo zoyera zimatchedwa anyezi. Sungani zitsulo zitatu ndi sikwashi, caulifulawa, kapena chayote, ndipo muli ndi mankhwala enieni.
Koma za bowa , chifukwa cha maonekedwe awo odyera komanso zowonjezera, nkhungu zimapangidwanso nyama. Sakani bowa wodulidwa ndi anyezi odulidwa ndi sprig wa epazote mu weniweni batala (kapena ubwino wa nkhumba nkhumba ngati simukuyenera kupewa nkhumba) kuti mudzaze kudzaza tacos kapena quesadillas. Nkhokwe zimatha kukonzekera "la la mexicana" powawongolera mpaka atakoma ndi odzola anyezi, tomato, ndi tsabola watsopano.
08 ya 09
Zolengedwa za Nsomba ZamzitiniTuna yokoma yotchedwa tuna taco ili ndi avocado salsa ndi slaw. chithunzi (c) Romana Lilic / Getty Images Nsomba zamatope (zotchulidwa pamwambapa) zimakonda nthawi zonse, ndipo n'zosavuta kupanga tacos . Koma kodi mumadziwa kuti sardines zamchere ndi mackerel zam'chitini zingakhale zokoma? Yesani nyama yamtundu wa nyama ya meatball ndi nsomba zamzitini m'malo mwa nyama, ndipo mudzawona zomwe ndikutanthauza. Kapenanso nsomba yam'chitini yokhala ndi kansalu yotsekedwa ndi letesi, anyezi, ndi tomato, kenaka perekani ndi chovala chanu chomwe mumawakonda kwambiri saladi.
09 ya 09
Masamba ophimbidwaCalabacita squash mu tomato msuzi. chithunzi (c) Robin Grose Lent ndi nthawi yabwino yosangalala ndi chiles Chiles Rellenos , koma sikuti ndi tsabola zokha zomwe zimagwedezeka ku Mexico nthawi ino. Msuzi wa calabacita wozungulira kapena oblong (wofanana ndi sikchinni sikwashi, ngakhale kuti umakhala wowala) nthawi zambiri amawotchera ndi kuwasakaniza ndi tchizi ndi anyezi otchulidwa ndi sikwashi. Chakudyachi nthawi zambiri chimakhala ndi supuni ya supatso ya phwetekere monga msuzi. Nkhumba zina, monga biringanya kapena chayote, zimatha kuchiritsidwa mwanjira yomweyo.