Zakudya zabwino mu mbale imeneyi zimakhala zofanana ndi zomwe zimatchedwa "yams" kapena mbatata , koma, mosiyana ndi mbale yovomerezeka ya American Thanksgiving, dzungu lopangidwa silimagwiritsidwa ntchito ngati mbale. Calabaza en tacha imapezeka ku Mexico monga chakudya, chakudya chokoma, kapenanso monga kadzutsa. Imeneyi ndi imodzi mwa zakudya zomwe zimapezeka pazipinda zapabanja pa Tsiku la Tchuthi lakufa pa November 1 ndi 2 .
Ku Mexico, dzungu lopangidwa ndi nkhuku limakhala lopangidwa ndi, losavuta, lokhala ndi mtundu wa sikwashi monga kirimba cholimba, kapena ndi lalikulu kwambiri, lobiriwira-pafupifupi sikwashi. Nthawi zina mabowo amasungunuka mu sikwashi (kuti alole nthunzi kuti ikhale kunja) ndipo imayendetsedwa bwino; pa nthawi zina, masamba amadulidwa m'mphepete kapena pamphepete-mphutsi imakhalabe-ndi kukonzedwa mu zidutswa zazikulu. Khalani omasuka kugwiritsa ntchito lowala lalanje Halowini dzungu kuti mupange izi, ngakhale, ndi kuzidula muzidutswa zing'onozing'ono, ngati izo zikuwoneka zosamalidwa kwambiri.
Mosasamala kanthu za sikwashi yomwe mumagwiritsa ntchito, musaiwale kusunga mbewu zake kuti zisasunthike ndikupanga Pepitas.
Chimene Mufuna
- 1 5 pounds dzungu (kapena yofanana yozizira sikwashi)
- 1 lalanje (zest ndi madzi)
- Mapaundi awiri / 900 magalamu
- piloncillo (kapena shuga wofiira)
- 4 makapu / madzi okwanira 1 litre
- 4 sinamoni timitengo
Momwe Mungapangire Izo
Dulani tsinde la dzungu. Dulani dzungu mu theka ndikuwombera mbewu ndi zigawo zovuta, kupulumutsa mbeu kupanga mapepala, ngati mukufuna. Pewani pakhosi, dulani chidutswa chilichonse mu theka lautali mobwerezabwereza mpaka mutakhala ndi maungu 8-10. Siyani dzungu muzing'amba kapena kudula mu zidutswa zing'onozing'ono.
Mu lalikulu saucepan, bweretsa lalanje zest ndi madzi, piloncillo kapena bulauni shuga, madzi, ndi sinamoni timitengo kwa chithupsa. Onetsetsani mosamala mu zidutswa za dzungu ndikuchepetsani kuimirira. Phimbani ndi kuimirira kwa ola limodzi kapena awiri, mpaka dzungu likhale lachangu ndipo zina zonse zakhala zochepa kwambiri.
Chotsani kutentha ndikusiya kuzizira. Lolani mzere wautali kapena ziwiri-kapena zingapo zing'onozing'ono-gawo pa gawo. Kutumikira kutentha kutentha, spooning pang'ono ya glaze pa zidutswa za dzungu. Idyani ndi supuni, mutenge mphutsi yamphongo yopanda inedible (ndi ndodo zina za cinnamon) mu mbale.
Sungani mawotchi otsalawo mwamphamvu kwambiri kutentha kutentha kwa tsiku, kapena masiku angapo mufiriji.
Zojambula Zosankha
Nkhumba yokhala ndi zodabwitsa payekha, koma ngati mukufuna kusintha pang'ono, ganizirani chimodzi kapena zingapo zotsatirazi:
Thirani madzi pang'ono crema kapena mkaka wosungunuka pa gawo lirilonse. Kapena, onjezerani chidole cha kirimu chokwapulidwa.
Fukusira pepatas pang'ono, odzola, ndi mchere wa mchere pamwamba pa dzungu.
Pamwamba ndi zoumba zochepa, zouma zouma zoumba, kapena zowonongeka, pecans, kapena walnuts.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 265 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
| Zakudya | 54 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 13 g |