Njira imeneyi imatenga nthawi yaitali kuposa miyambo ya chikhalidwe kapena ma microwave, koma imafunika kusamala pang'ono. Ngakhale kuti mukuyenera kuliyambitsa mphindi 20, simuyenera kudandaula za kutentha kapena kuphika mofulumira. Zinatenga maola awiri kapena awiri pa 350 ° F pa roux iyi kuti ifike pamdima wandiweyani, kapena chokoleti (onani chithunzi).
Ngati mutha kugwiritsa ntchito nthawi ya khitchini, mutha kugwiritsa ntchito njirayi mosavuta. Ikani nthawi yanu yokha kwa mphindi 20 ndikugwedeza nthawi iliyonse imene timer isungira, mpaka tebulo lanu likhale lofiira.
Mdima wofiira (womwe waphika kale) udzakhala ndi zokoma zambiri koma umakhala ndi mphamvu zochepa zowonjezera; Izi ndi chifukwa ufa umatha kuteteza nthawi yayitali.
Tsamba looneka ngati likuphika mofulumira kapena lakuda kwambiri, kutentha kutentha. Koposa zonse, yesetsani pafupifupi nthawi zonse - masekondi khumi ndi awiri; ndi chipwirikiti chilichonse, roux imakhala yochepa kwambiri. Ndimakonda kugwiritsa ntchito lathyathyathya zitsulo spatula (monga mphika wotsekemera) monga momwe zimakwirira pamwamba pa supuni kuposa supuni.
Pamene tsambali lifikira mtundu wofunikako, mungapitirize ndi chophimba, kuwonjezera pa vitatu woyera wa anyezi, udzu winawake, ndi belu tsabola, ndi chinthu china chachikulu chomwe mukugwiritsa ntchito, kuphatikizapo nyengo ndi madzi.
Rouxmor (kapena Roux Humor)
Monga momwe amachitira ndi pafupifupi mbali iliyonse ya moyo wawo, Cajuns ali ndi nthabwala zambiri za kuphika - pali ziwiri zomwe zikupita limodzi ndi pafupifupi zokambirana za roux. Funso likufunsidwa: "Kutenga nthawi yayitali kupanga tekisi?" Ndipo yankho ngati limodzi mwa awiri:
1. Nthawi yochuluka yomwe imatenga kumwa mowa umodzi wa mowa, kapena
2. Nthawi yomwe imatenga nthawi kuti ikamwe ndi kumwa khofi.
Ndikufuna kuyankhulana ndi Chef Kevin Belton wa New Orleans School of Cooking, omwe anali mu cookbook, Soul, ndi Spice, ndi Heidi Cusick-Dickerson. Kevin "amakumbukira bwino amayi ake akupanga roux." Iye akukumbukira kuti:
"Mayi anga adamupangira tayuni pamtunda wotentha kwambiri, choncho sizinatenge nthawi yaitali koma sanathe kusiya izo, ziribe kanthu ngati phokoso la pakhomo lilira kapena chirichonse. ndipo iye sakanakhoza kundigwira ine chifukwa iye anali kupanga chiwombankhanga. Ine ndinaphunzira kuti ndiweruze nthawi ndi fungo lochokera ku roux imeneyo. Monga momwe iyo imayamba kufiira, ufa uli ndi zonunkhira za nati zomwe zimatanthauza kuti zatha. izo zimasintha ndipo ine ndimadziwa pamene ndikugona pa bedi.¹
Chimene Mufuna
- 2 makapu ufa wokhazikika
- 2 makapu mafuta
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 ° F.
- Whisk ufa ndi mafuta muzitsulo zopangira zitsulo kapena mphika mpaka mutayika bwino komanso opanda pake.
- Ikani bokosi mu uvuni kwa maola 2 mpaka 2 1/2, kulimbikitsa bwinobwino mphindi 20 iliyonse mpaka mtundu wofiira uli wofunika: kuwala, kapakati, kapena mdima. (Zinatenga maola awiri kapena awiri kuti roux ikwaniritse mtundu wa chokoleti womwe umawona mu chithunzi.)
Pangani Patsogolo Roux
Ngati mukuyang'ana kutsogolo, perekani izo ku galasi lalikulu kapena mbale ya pulasitiki kuti muleke kuphika, ndikuwombera nthawi zina pamene ikuwongolera. Roux ikhoza kusungidwa m'firiji kwa miyezi iwiri, kapena mufiriji kwa miyezi isanu ndi umodzi.
Ngati kuzizira kofiira, ikani supuni 1 ya roux mu gawo lirilonse la tiyi ya cube yochuluka ndipo, pamene mwakhazikika, mutumizeni ku thumba lafriji. Pamene chophika chimaitanitsa 1/2 chikho, perekani makapu 8 (supuni 8, kapena 1/2 chikho). Mukhozanso kugwiritsa ntchito cube kapena awiri pa nthawi ngati mphodza yanu, msuzi kapena msuzi zimafuna pang'ono.
Zambiri
3 makapu mafuta + 3 makapu ufa = 3 2/3 makapu roux
1 chikho mafuta + 1 chikho ufa = 1 kapu kuphatikizapo supuni 3 roux
Ngati chophimba chimafuna kupanga roux ndi 1/2 chikho mafuta ndi 1/2 kapu ufa, mugwiritse ntchito 1/2 chikho cha okonzeka roux, kapena kuchuluka kwa rox wokonzeka ofanana ndi kuchuluka kwa ufa wotchedwa mu recipe.
Kuwaza makapu 6 mpaka 8 a madzi kwa gumbo, supu kapena mbale ina, mugwiritseni 1 kapu yokonzedwa bwino, kapena ayambe ndi 1 kapu ufa ndi 1 chikho mafuta.
Zimene Muyenera Kufuna Pamene Muphika Roux
Patangopita mphindi zochepa mphutsiyi imakhala yopanda thovu ndipo imakhalabe kwa mphindi zingapo. Pambuyo pa mphindi khumi mphutsi idzayamba kukhala mdima ndipo idzakhala ndi zonunkhira ngati nut. Pambuyo pa mphindi makumi awiri mphindi makumi asanu ndi ziwiri mphepo iyamba kuphika mofulumira ndipo iyenera kuyang'anitsitsa mosamala kwambiri kuti isatenthe. Lembani kutentha ngati kuli kotheka - zotentha zotentha zimangokwanira zonyansa zokha.
Ngati chiwopsezo chikuyamba kusuta, khalani otentha kapena musatseke pang'ono kuti mulole kuti roux isinthe.
Ngati mafuta akuwotcha kuposa momwe amayamba kusuta, zingasokoneze kukoma.
Onani maumboni otsatirawa kuti mudziwe zambiri zokhudza kupanga roux , miyambo yachikhalidwe ndi ya microwave, ndi katatu woyera wa Cajun kuphika .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 200 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 705 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 4 g |