Nsomba zapamwamba ndi Chips ndi malo a ku Britain, ndipo ndi chimodzi mwa mbale zathu zadziko ndipo aliyense amawakonda. Mukhoza kugula iwo kuchokera ku nsomba zambirimbiri za nsomba m'dziko lonse lapansi - kuphatikizapo Harry Ramsdens wotchuka, kapena mukhoza kuwapanga kunyumba. Mwachidule, amatanthawuza nsomba ndi zipsu monga momwe amagwiritsira ntchito Cod, Pollock kapena Haddock, batter kwambiri ndi ma chips, osati zokopa.
Pofuna nsomba zabwino kwambiri ndi nsomba, sankhani nsomba zosavuta kwambiri zomwe mungapeze, kuzizira ndizobwino koma onetsetsani kuti zatsimikiziridwa bwinobwino ndi zouma ndi pepala lakhitchini.
Konzekerani kumenyana ndikumangirira nsomba pamphindi womaliza musanalowe mu mafuta otentha. Mwanjira imeneyi nthawi zonse mumakhala ndi chingwe chowala ndi chakuda kuti muzimenya.
Gwiritsani ntchito mbatata yosakanikirana ya chips; Mitundu yabwino kwambiri ndi King Edward, Maris Piper, ndi Sante. Sangalalani ndi nsomba zapamwamba za ku London ndi chips !
Chimene Mufuna
- Nsomba:
- 2 ounces / 55 magalamu onse ufa wokondweretsa
- 2 ounces / 55 magalamu a chimanga
- Mchere kuti ulawe
- Tsabola wakuda kuti alawe
- Supuni 1 yophika ufa
- 1/3 chikho cha mowa (mowa wamdima)
- 1/3 chikho chowala madzi
- 4 nsomba zokwanira (ma ouni asanu ndi awiri; nsomba zakuda, zoyera, makamaka nsomba zofiira, phokoso, kapena haddock)
- Kwa Chips:
- 2 mapaundi mbatata (peeled)
- 1-lita masamba mafuta (kapena mafuta anyama kapena akuwombera kuphika)
Momwe Mungapangire Izo
- Mu mbale yayikuluyi muzisakaniza zonse koma supuni ziwiri za ufa, cornflour ndi kuphika ufa. Nyengo ndi mchere wambiri komanso tsabola.
- Pogwiritsa ntchito foloko, ndi kupukuta mosalekeza, yonjezerani mowa ndi madzi ku chisakanizo cha ufa ndipo pitirizani kusakanikirana mpaka mutakhala ndi batter wandiweyani. Ikani kumenyana mu friji kuti mupumule kwa pakati pa mphindi 30 ndi ora.
- Dulani mbatata mu magawo a 1cm ndikugwiritseni izi makapu a 1cm-wide. Ikani ziboda mu colander ndi kutsuka pansi pa madzi otentha ozizira.
- Ikani zipsu zatsukidwa mu poto la madzi ozizira, bweretsani ku chithupsa chofewa ndikuyimira kwa mphindi zitatu mpaka 4. Sungani mosamala kupyolera mu colander kenaka muume ndi pepala la khitchini. Sungani mu friji yokhala ndi pepala la khitchini mpaka mutsowa
- Pakali pano, ikani nsombazo pa pepala la khitchini ndi pouma. Nyengo yosavuta pang'ono ndi mchere wa m'nyanja.
- Kutenthetsa mafuta 250 F mu mafuta ozizira kwambiri kapena lalikulu, lalikulu mupeni. Blanch ndi mapepala angapo ochepa panthawi ya mafuta kwa mphindi zingapo. Musati muwawononge iwo. Mukangoyamba kuphika pang'ono amachotsa mafuta ndi kukhetsa. Pitirizani kumbali imodzi.
- Ikani supuni ziwiri za ufa wosungidwa kuchokera kumenyana kusakaniza mu mbale yosaya. Gwiritsani ufa uliwonse pa ufa, sungani chilichonse chowonjezera, sungani mu batter ndipo mosamala muzitsitsa felemu iliyonse mu mafuta otentha. Mwachangu kwa mphindi zisanu ndi zitatu, kapena mpaka kumenyana ndi kasupe ndi golidi, kutembenuzira ma fillets nthawi ndi supuni yaikulu.
- Pogwiritsira ntchito supuni yomweyi yophika kamodzi kophika, chotsani ma fillets kuchotsa mafuta otentha, kukhetsa pa pepala la khitchini, kuphimba ndi pepala la greaseproof ndikupsa.
- Thirani mafuta ku 400 F kenaka kuphika chips mpaka golidi ndi phokoso pafupi mphindi zisanu.
- Tumikirani mwamsanga ndi nsomba yotentha yomwe mumatsagana ndi zomwe mukuzikonda. Zokambiranazo nthawi zonse zimawopsya pa zomwe mungatumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 479 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 111 mg |
| Sodium | 870 mg |
| Zakudya | 62 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 47 g |