Mapulotechete a Chingelezi Achizolowezi Chingelezi

Tsiku la Pancake aka Shrove Lachiwiri ku UK ndi Ireland, ndilo tsiku lodyera zikondamoyo zomwe ziri zoonda ndi zofiira; chowonadi chenicheni cha lero. Makhalidwe a Chingerezi si ofanana ndi aang'ono a French crepe ndipo mopanda njira amafanana ndi American kalembedwe kadzanja pancake .

Monga Shrove Lachiwiri ndilo tsiku Lachitatu Lachitatu ndi kuyamba kwa Mapulitsimake, zikondamoyo zinali njira zogwiritsira ntchito masitomu a mkaka, batala, ndi mazira, zomwe zinaletsedwa panthawi yopuma. Mwambowu ukupitirira lero, ngakhale kuti kudziletsa koteroko kulibe masiku ano.

Kupanga zikondamoyo ndizofulumira, zosavuta, komanso zotchipa, koma onetsetsani kuti mukukonzekera zambiri, chifukwa nthawi zonse zimakonda kwambiri. Ngakhale mutatsala pang'ono, musadandaule, iwo amaundana kwambiri. Pembedzerani mapepala a greaseproof imodzi ndi imodzi. Apikeni iwo mu thumba lalikulu lafriji, chisindikizo, ndi kuzizira, Kuti muteteze, ikani thumba mufiriji ndipo muwalole kuti ayang'ane pang'onopang'ono. Amatha kutenthedwa mofulumira kwambiri poyatsa poto yowonongeka ndi kutulutsa zikondamoyo za mphukira pafupifupi masekondi 30 mbali iliyonse. Kutumikira mwamsanga.

Chimene Mufuna

• Mafuta olemera asanu ndi atatu kapena awiri (225g)
• Sakani mchere
• 2 zazikulu, mazira atsopano
• Makapu 2 1/2 mkaka (600ml)
• 2 supuni ya tiyi ya mafuta (kusungunuka, kuphatikizapo batala wosungunuka pophika)

Momwe Mungapangire Izo

1. Siyani ufa mu mbale yayikulu yophika, kuwonjezera mchere. Pangani chitsime pakati pa ufa ndikuwonjezera mazira. Kumenyetsani bwino mpaka yosalala ndi mtanda wopanda.
2. Onjezerani theka la mkaka ndi supuni 2 za batala, kumenya bwino. Onjezerani mkaka wotsala ndi kusonkhezera.
3. Siyani batter kuti mupumule kwa mphindi 15.
4. Gwiritsani mafuta pang'ono poto yamoto kapena frying poto ndi batala wosungunuka. Kutentha mpaka kutenthedwa ndi kuwonjezera ladleful of batter kotero mofanana ndi kuvala pang'ono pansi pa poto. Kuphika mpaka kuika ndi mopepuka golidi.

1. Pogwiritsa ntchito spatula kapena ngati muli olimba mtima, yesetsani kuponyera pancake mlengalenga, ndi kuphika mbali inayo kwa masekondi 30.
2. Sakanizani pentikiti ku poto kupita ku mbale yotentha. Phimbani mbaleyo ndi nsalu ya tiyi ndikutenthetsa. Pitirizani monga pamwamba mpaka batter yonse ikugwiritsidwa ntchito.

Kutumikira

Pa Tsiku la Pancake, zikondamoyo zimadya kudetsedwa ndi shuga ndi kufinya kwa mandimu. Komabe, khalani monga momwe mumafunira ndi kupanikizana, Mafuta a Golden, Honey, Chokoleti kufalikira; chirichonse chimene chimatenga chokongola chanu.

Zikondamoyo Zozungulira Padziko Lonse

Monga zikondamoyo za ku America, zikondamoyo za Welsh zomwe zimatchedwa Cremog et al zili zokondweretsa, ndizo mwambo umene umapambana pa Tsiku la Pancake .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	141
Mafuta Onse	7 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	3 g
Cholesterol	82 mg
Sodium	342 mg
Zakudya	14 g
Matenda a Zakudya	1 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)