Zisamba za Mbalame za Isitala

Mbalame za Isitara ndi zosangalatsa, zosavuta zophika mapepala a Isitala. Mankhwalawa ndi abwino kwambiri kupanga ndi ana. Ngati simukufuna kugwiritsira ntchito chow mein noodles, mungalowe m'malo pafupifupi makapu 3 a tirigu wofanana ndi masamba omwe amagwiritsidwa ntchito ndi mphukira adzagwira ntchito bwino, koma mpunga wophika kapena cornflakes udzakondanso kwambiri.

Chimene Mufuna

• Makapu 2 1/2 kakang'ono kotchedwa marshmallows
• Supuni 4/2 ounces batala
• Supuni 1
• vanila kuchotsa
• 2 1/2 makapu crispy chow mein noodles
• 1/4 kapu yaing'ono mazira
• 12 marshmallow Peeps
• 1/2 chikho cha kokonati (shredded)
• Ikani zobiriwira
• mitundu ya chakudya
• Zosankha: 1/4 chikho chokoleti chips

Momwe Mungapangire Izo

1. Konzani mufini ya tini poipopera bwinobwino ndi kuphika kosaphika.
2. Mu mbale yayikulu yotetezera tizilombo toyambitsa tizilombo, phatikizani nkhwangwa ndi batala. Mayikirowevu kwa mphindi imodzi ndiye kuchotsani ndi kusonkhezera mwamphamvu. Ngati mtedzawu sungasungunuke bwinobwino, tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Onetsetsani chisakanizo cha maramollow ndi batala mpaka icho chikhale chosalala ndi chokhazikika.
3. Onjezerani chotupitsa cha vanila ndikugwiritseni mankhwalawa kuti muzitsuka mpaka Zakudyazi zidzakulungidwa bwino komanso zosakanizidwa ndi osakaniza. Lolani kusakaniza kukhala kwa mphindi zingapo mpaka kuzizizira bwino, komabe kutenthetsa mokwanira kuti muzigwiritsa ntchito.

1. Gwiritsani ntchito supuni yaikulu, mogawanikagawaniza chow mein Zakudya pakati pa mabotolo 12 a matini.
2. Sambani manja anu ndi kutsuka kosaphika, ndikuwongolera zitsulo mu chisa chokhala ndi chisa, kuthamanga pakati ndikukankhira m'mphepete mwa tini.
3. Ikani zisa mufiriji kuti mukonzekere kokonati. Ikani kokonati mu mbale yaying'ono ndipo onjezerani dontho kapena awiri a mitundu yobiriwira. Gwiritsani ntchito manja anu, kanizani kokonati palimodzi mpaka mtundu wobiriwira umwazika bwino. (Valani magolovesi apulasitiki ngati simukufuna kuti manja anu aziwoneka obiriwira-mtundu umawatsuka nthawi yomweyo, ngakhale.)
4. Fukani kokonati pamwamba pa zisa. Onjezerani mazira awiri kapena atatu ku chisa chilichonse, ndipo pamwamba pake muli ndi Peep. Ngati mutengeka, mutha kusungunula zipilala zochepa za chokoleti ndikugwiritsa ntchito chokoleti chosungunuka kuti mupeze mazira ndi Peeps ku chisa. Apo ayi, mutha kuwamasula ndikulola anthu kuti adye chidutswa chimodzi.
5. Lolani kusakaniza kwa mchenga kuti musamathetsere zisa. Kuti muwachotsere, sulani mpeni kuzungulira mbaliyo ya tini ndipo muikepo pansi pansi pa chisa kuti muchotse.
6. Zisamba zimenezi zimakhala bwino kutentha. Iwo akhoza kusungidwa mu pepala la sera lomwe linakonzera chikho cha Tupperware kwa sabata imodzi, koma a Peeps adzalandira mwamsanga, kotero onjezerani iwo pamapeto omaliza ngati mukupanga izi pasadakhale.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	337
Mafuta Onse	9 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	3 g
Cholesterol	29 mg
Sodium	166 mg
Zakudya	61 g
Matenda a Zakudya	2 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)