Pamene munda wanu wakula ndi tomato watsopano, uwu ndi supu yopanga. Sikuti kokha kokha kamodzi kameneka kamasonyeza kukoma kokoma kwa tomato mwatsopano, komanso kumakhala kovuta kwambiri. Mukhoza kupanga supu iyi ndi tomato yatsopano yomwe muli nayo, kuchokera ku tomato yamatchire mpaka tomato wa beefsteak. Poyeretsa msuzi, simukusowa mbewu kapena kuchepetsa tomato - zonse zimangosakanizidwa ndi blender - ndipo simukusowa kirimu iliyonse.
Musamaphonye: Tomato Wokonzeka Madzi a Strawberry Ice Cream
Chimene Mufuna
- 6 makapu tomato atsopano (akanadulidwa, mtundu uliwonse)
- 1 sing'anga anyezi (tagawidwa)
- 3 cloves adyo (minced)
- 1 quart masamba msuzi (kapena nkhuku msuzi)
- Dash kosher mchere (kapena kulawa)
- Dya tsabola wakuda (kapena kulawa)
- Supuni 2 batala
- Supuni 2 ufa
- Supuni 3-4 mafuta a basamu
- 1-3 supuni ya tiyi shuga
Momwe Mungapangire Izo
- Ikani tomato, anyezi, adyo ndi msuzi mu mphika waukulu. Bweretsani chithupsa pa kutentha kwapakati-kutentha, ndiye kuchepetsa kutentha kwa sing'anga, ndipo mulole maminiti 20 mphindi mpaka tomato atuluke ndipo anyezi ndi adyo ndi zofewa. Nyengo ndi mchere ndi tsabola.
- Sungani kusakaniza mumagulu ku blender, ndi puree mpaka yosalala (ndimagwiritsa ntchito Vita-Mix Blender (yerekezerani mitengo), yomwe ndimakonda, koma ndi yamtengo wapatali.)
- Kutentha mafuta mu mphika wina waukulu wophika pamsana. Onjezani ufa, whisking mpaka kusakaniza kutembenukira golide bulauni. Nyengo ndi mchere ndi tsabola.
- Whisk ndi pureed tomato supu mu batala-ufa roux. Onetsetsani vinyo wosasa wa basamu ndi shuga mu supu. Kutenthetsa mpaka msuzi wa phwetekere thickens. Idyani, ndikukonzerani zosakaniza (yonjezerani mchere, tsabola, viniga ndi / kapena shuga, ngati mukufunikira).
- Idyani msuzi mu mbale, ndipo mutumikire, zokongoletsedwa ndi basil watsopano. Kapena mulole msuziwo uzizizira bwino, ndipo perekani kuzitetezo zotetezera maofesi kuti azizizira.
Musaphonye: Msuzi Wamasamba Maphikidwe a Ana
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 197 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 8 mg |
| Sodium | 622 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 6 g |