VitaMix Recipe for Tomato Chomera Chomera Chomera

Monga maphikidwe ambiri a VitaMix, uwu ndi wathanzi. Mafuta ochepa, amadzimadzi, potassium ndi vitamini C, tomato wokometsetsa tomato ndi ayisiresi amakhaladi imodzi mwa maphikidwe anu a Vita Mix.

Chinsinsichi chikuphatikizidwanso ndi chilolezo kuchokera ku Vita-Mix Corporation.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani zowonjezera zonse mu Vita Mix Blender yanu mwadongosolo.
  2. Tetezani mwanayo, ndipo yikani mchenga.
  3. Sankhani ZOTHANDIZA, speed # 1. Tsekani makina, ndipo mwamsanga muonjezere msanga ku # 10, ndiye HIGH.
  4. Ikani zipatso zowonjezera muzitsulo ndi kuzizira mpaka kusakaniza kusakanikirana ndi mazira.
  5. Mitsuko inayi iyenera kupanga pokhapokha atakanikirana pafupifupi masekondi 30-60. Musasokoneze, kapena kusakaniza kudzayamba kusungunuka.

Amapanga 8, 1/2 makapu.

Kugwiritsa ntchito: ma calories 60, mafuta olemera 0 g (mafuta olemera oposa 0 g), 1 mg cholesterol, 5 mg sodium, 149 mg potassium, 15 g mavitamini, 2 g fiber, 1 g mapuloteni, 5% vitamini A, vitamini A, 29% vitamini C.

Strawberry Maphikidwe
Strawberry Sipinachi Saladi
Keke ya Strawberry
Strawberry Smoothie
Strawberry Banana Smoothie
Chokoleti Strawberry Smoothies
Strawberry Smoothies
Chokoleti cha Peanutty Chophimbidwa ndi Strawberries
French Toast Casserole ndi Strawberries
Yogurt Parfaits
Chokoleti cha Strawberry Shortcake

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 59
Mafuta Onse 0 g
Mafuta okhuta 0 g
Mafuta Osatchulidwa 0 g
Cholesterol 1 mg
Sodium 5 mg
Zakudya 14 g
Matenda a Zakudya 1 g
Mapuloteni 1 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)