Zakudya zosakanizika kapena zowongoka, kapena " nimono " ndizo zakudya zaku Japan. Zamasamba kapena nsomba, kapena kuphatikizapo masamba ndi mapuloteni nthawi zambiri zimamanga pamodzi kuti apange mbale zomwe zimakonda nimono , osati m'maresitora, komanso bentos (chakudya chamasitolo), komanso kunyumba.
Daisedon daikon radish ya ku Braised, yomwe imadziwika kuti Yachijapani monga " daikon no nimono " ndi chakudya chofala kwambiri chomwe chimagwiritsidwa ntchito m'nyengo yozizira pamene daikon ali m'nthawi yachisanu. Pang'onopang'ono kuyimba daikon kumatulutsa ubwino wake wachilengedwe ndipo kumasonyeza kusasunthika kwa muzu uwu. Ngakhale kuti grated yaiwisi daikon nthawi zambiri imakhala ngati zonunkhira komanso zokongoletsa zokongoletsera ku zakudya zosiyanasiyana za ku Japan, pamene daikon imathamanga, zimakhala ndi umunthu wosiyana komanso zimawala ngati mbale yokhazikika.
Chimene Mufuna
- 1 pounds daikon
- 4 makapu a dashi katundu (kapena m'malo 4 makapu madzi ndi supuni 1 bonito dashi ufa)
- Supuni 2 shuga
- Supuni 2 soya msuzi
- 3 masipuniketi
- Supuni 2 mirin
Momwe Mungapangire Izo
- Khungu lakunja la daikon ndi lakuda, kotero pamene mutachotsa chingwechi, onetsetsani kuchotsa khungu lakunja lakunja, komanso utsi wambiri pansi pake. Izi zingatheke mosavuta ndi masamba a pepala.
- Ikani zidutswa za daikon mu zidutswa zomwe zili 3/4 mpaka 1-inch thick. Langizo: Yesani ndi kudula magawo mofanana momwe angathere kukonza kuphika kuti daikon onse aziphika mofanana. Ngati Daikon imakhala yosiyana kwambiri, mudzapeza kuti daikon ena ndi achifundo kwambiri kuposa ena, pamene ena amaoneka ngati akuledzera.
- Dalaikoni ikamangidulidwa magawuni, kukonzekera kukongoletsera, kuyendetsa pang'onopang'ono m'munsi ndi m'mphepete mwa chidutswa chilichonse cha daikon, makamaka "kuzungulira" chidutswa chilichonse. Gawo laling'ono limeneli limapangitsa kusiyana kwa maonekedwe a daikon.
- Mu mphika wapakati, onjezerani magawo a daikon ndi katundu wa dashi, shuga, msuzi wa soya ndi chifukwa (sungani mitsuko kuti mugwiritse ntchito mtsogolo).
- Bweretsani kuwira pamsana - kutentha kwakukulu, ndi kuphika kwa mphindi khumi pamene mukuchotsa chithovu ndi zonyansa kuchokera pamwamba.
- Limbikitsani kutentha ndi kutentha kwa maola 2 mpaka 2 1/2 mpaka zidutswa za daikon zimakhala zosavuta pakati ndi zofiirira kwambiri atatha kumwa msuzi wa soya.
- Pamaso pa dadi yonseyi yophikidwa, sungani mu mirin, samalani kuti musawononge daikon. Ayenera kukhala achifundo panthawiyi.
- Chotsani kutentha, ndipo khalani pambali kwa mphindi 10 kuti zitha kusakaniza.
- Gwiritsani ntchito zidutswa za daikon, kapena popanda madzi ena osakaniza, m'magulu ang'onoang'ono.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 304 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 834 mg |
| Zakudya | 53 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 13 g |