Zakudya za ku Girisi zakale zinali zosiyana, ndi zamasamba, masamba, zipatso, ndi nsomba - ngakhale nyama idadyidwanso. Zakudya zinali zokazinga pamatope, zophikidwa m'mavuni, ndi zophika. Nthawi zambiri nsomba zophikidwa ndi tchizi. Vinyo anali atatsirizidwa pansi ndipo nthawizina adyo anawonjezeredwa. Njira yopangira ufa wofiira kwambiri wa phyllo inali itapezeka kale panthawi ya m'ma 400 BCE, kotero kuti mwinamwake kuti maswiti monga baklava amadyanso - koma palibe shuga!
Uchi unali wokoma kwambiri, monga nkhuyu ndi zinthu zopangidwa kuchokera ku mphesa zabwino zokoma.
Malingana ndi Machitidwe Odyera ku Ancient Greece, njira yakale kwambiri yodziwika bwino ndi ya magawo a nsomba yophikidwa ndi tchizi ndi mafuta. Miyeso inali yosavuta kuyambira pamene ankaganiza kuti wophika wabwino angadziwe ndalama zokwanira. Amuna ankawotcha nyama pamatumba kapena pamatope (akale akale), ndipo akazi ankaphika, kuphika, ndi kuphika.
Kuti tipeze kukoma kwa dziko lakale la Greece, apa pali maphikidwe omwe amasonyeza zonse zopangira ndi njira zophika kalelo.
- Albacore Tuna
- Msuzi wakale wa nyemba
- Kale Baklava Recipe (Gastrin)
- Cod ndi Coriander
- Mawang'anga Osavuta ndi Honey
- Sesame Honey Candy (Pasteli)
- Uchi ndi Fodya wa Sesame
- Mphesa Ziyenera
- Msuzi wa mphesa wa Petimezi
- Maekisi Okazinga ndi Apple
- Sea Bass ndi Feta